Specialising in Body Control Pilates, Positive Pilates provides group matwork classes & private sess
08/06/2026
Welcoming new & old faces for the first class of the term…it was a busy one!!! Pre & postnatal Pilates, cuteness & some very chatty babies.
Great work everyone! See you next week. To reserve a space in the next term of classes drop me an email [email protected]
15/05/2026
Start your day by moving your body. Lengthen, strengthen, realign & reconnect.
Booking link & membership options below.
This is a challenging class, open to beginners but prepare to work hard!!! You will learn how to safely control the reformer & perfect the movement to get the best out of each exercise. This is Reformer Pilates, not gym exercises on a reformer. If you have been looking at trying Reformer Pilates, come & do the real thing.
mypositivepilates.com
Book here https://goteamup.com/p/1584540-positive-pilates/c/schedule?startdate=2026-05-11&enddate=2026-05-17
13/05/2026
For the past 8 years I’ve helped women rebuild strength, confidence and trust in their bodies after pregnancy.
From healing diastasis recti to strengthening the pelvic floor, my pre & postnatal Pilates sessions focus on helping your body recover, move well and feel strong again.
But it’s about more than just exercise. It’s about creating a safe, supportive space where women can move, learn, share experiences and support each other through this incredible stage of life.
There’s always plenty of laughter… and usually a few baby cuddles for me too 🤍
If you’re pregnant or newly postnatal and looking for safe, supportive movement, I’d love to welcome you to class.
The dates for my next blocks of classes are
April - May Block: Mon 13th April to Mon 18th May
June - July Block: Mon 8th June to Mon 13th July
For more info & to book get in touch [email protected] or send me a DM
14/04/2026
Tuesdays are for lesson planning in the sunshine ♥️ Definitely not for gardening…as you can tell by well tended pots of dandelions!!
13/04/2026
A beautiful sunny morning at Sandridge Village Hall 🌞🌸. Getting ready to welcome some new mums, babies & mums to be to my pre & postnatal class.
It’s a bonus to have Heartwood Tea Rooms just next door to pop in for a cuppa post class ☕️🍰