((BOUNCE)) is leading in mini trampoline fitness. Each class is high intensity, low impact & fun!
09/07/2026
Wake up & work out!
Come and keep those bodies moving and start the day with some vitamin ((B))
Your next classes:
Friday 6.15am
Saturday 7.30am
Sunday 8.30am
You wont ever regret coming to class, that we promise!
💕
From the bottom of our hearts thank you for trusting in us to lead and take your classes and for being fabulous as always!
Last night was the very ((B))estest way to celebrate ((BOUNCE)) Chiswell Green turning FIVE ❤️
Thank you for always supporting us, sharing the love, and turning up week after week it means the world to us. And thank you for all of the photos, cards, gifts and kindness we love and thank you all 💕
Here’s to the next FIVE ❤️
05/07/2026
📣 SHOUT ALL ABOUT IT 📣
This week ((BOUNCE)) Chiswell Green turns 5!
For the next 7 days, tag us* and share far and wide any photos at ((BOUNCE)), thinking about ((BOUNCE)) or anything Greenwood Park related and we will enter you into a prize draw to win a £25 Starbucks voucher!
Also what do you think of our new banner 😍
Tell your friends to come and join us and scan the QR code to book a class!
Let’s spread the birthday ((BOUNCE)) love
💕
*if you just want to send me a picture I can post it for you 😘
30/06/2026
This is my happy place!
Thank you all for just being you and for being bloody amazing 🌟
There really is no place I’d rather ((B))
((BOUNCE)) Chiswell Green turns FIVE next week, can you believe it! So many memories, friendships and exercise goals made with you all ❤️
Here’s to party week 🥳
28/06/2026
Does your exercise class leave you feeling this happy?
If not, come and try ((BOUNCE)) Chiswell Green!
You will leave happier than when you arrived…we promise!
Timetable:
Monday 6.30pm
Tuesday 6.30pm & 7.40pm
*Wednesday 6.30pm starts 29th July
Friday 6.15am
Saturday 7.30am
Sunday 8.30am
See you next week for more top to toe fitness and big smiles and laughs! 💕
☀️ 🎶 chasing the sun 🎶 ☀️
Saturday 7.30am ((B)) BLAST class coming in HOT 🔥
It feels so good to move the bodies and grab some early morning sunshine! Nothing beats it!
Want some more?
Class tomorrow is 8.30am…come and join the best exercise class around!
💕
25/06/2026
Come & beat the heat 🔥
Move those bodies and start your day the right way, Friday 6.15am class is next up!
We are all awake early at the moment anyway and this time tomorrow you could’ve worked out, had a shower and be enjoying a coffee by now 😉
Don’t think about it JUST DO IT 👊🏻
See you tomorrow 💕
Team CG ❤️
Getting it done together, the strongest most brilliant group of people we know!
Absolutely nailed that last night 🔥
Thanks for being the ((B))estest
💕
30/05/2026
☀️ HAPPY ☀️ PLACE ☀️
Saturday morning workout done and in the bag!
That felt SO good this morning, thanks for joining me 💕
A few spaces remain for the 8.30am Sunday class!
Enjoy this glorious weather 😘
29/05/2026
🥳 FRIYAYYYYYY 🥳
It’s always a hell yea on a Friday when the alarm goes off to start the day!
Friday 6.15am class done ✅
Here’s to the weekend all!
We are back for the 7.30am class Saturday and 8.30am class Sunday 😘