Yes Jess Fitness

✨ Ready to make a change? ✨

At Yes Jess Fitness, it’s all about helping you become a stronger, healthier and more confident version of YOU. 💪❤️

No unrealistic expectations. No quick fixes. Just personalised training, support, encouragement and a plan that works for you.

Whether your goal is to get stronger, improve your fitness, lose weight or simply feel better in yourself — let’s work towards it together! 🙌

📩 Drop me a message on [email protected] to chat about your goals and find out how I can help.

Your journey starts with one decision. Make it today. 💫

💪🏻🥊Get Fit. Be Strong. Have fun! 🔥

Ready to get fitter, stronger and more confident?

YES JESS FITNESS is bringing fun, energetic BOXERCISE and personalised 1-2-1 PT TRAINING to St Albans! 💪

🥊 BOXERCISE

• £10 drop-in session

• Half & full-term packages available at discounted rates

• Your first session is FREE! 🎉

🏋️ 1-2-1 PERSONAL TRAINING

• Personalised sessions designed around YOU

• 1-2-1 training packages available

• 10% OFF your first block booking! 🔥

Whether you’re looking to lose weight, build strength, improve fitness or simply feel amazing — let’s get started! 🙌

📍 St Albans

📧 [email protected]

DM to book your FREE Boxercise session or enquire about 1-2-1 PT!

🔥 Train Strong. Feel Unstoppable. 🔥

Ready to get fitter, stronger, and more confident?

Join Boxercise or book a 1-to-1 Personal Training session with Yes Jess Fitness!

🥊 Boxercise Classes

* Burn calories fast
* Build strength and endurance
* Boost confidence
* Suitable for all fitness levels
* Fun, energetic, and stress-busting workouts

💪 1-to-1 Personal Training

* Tailored workout plans
* Personal coaching and motivation
* Achieve your goals faster
* Weight loss, toning, strength, or overall fitness
* Flexible sessions to suit your schedule

No matter where you’re starting, every session is designed to help you become stronger, healthier, and more confident.

📩 I have 2 early morning slots available for PT Training. Message today to book your space or arrange your free consultation.

Your fitness journey starts now. Let’s make it happen! 🔥🥊💪

I have reached the stage where my brain has 47 tabs open, one of them is playing music, and I can’t work out where it’s coming from. 🤯😂

After a full-on year so far juggling business, personal life, and everything else in between, it’s safe to say I’m due a recharge.

So I’m off on holiday to do some very important things… like absolutely nothing. Well actually, everyone that knows me well, knows I cant sit still, so I will be doing something 😂🌴🍹

I’ll be back with a tan (hopefully), a clearer head, and enough energy to bring loads of umpfh back at you 💪🏻🥊

See you all soon! 🚅🚖☀️

And don't forget 💪🏻

Official announcement: I have reached the stage where my brain has 47 tabs open, one of them is playing music, and I can’t work out where it’s coming from. 🤯😂 After a full-on year so far juggling business, personal life, and everything else in between, it’s safe to say I’m due a recharge. So I’m off on holiday to do some very important things… like absolutely nothing. Well actually, everyone that knows me well, knows I cant sit still, so I will be doing something 😂🌴🍹 I’ll be back with a tan (hopefully), a clearer head, and enough energy to bring loads of umpfh back at you 💪🏻🥊 See you all soon! 🚅🚖☀️ And don't forget #sayyestojess 💪🏻

✨ Become the strongest version of yourself. ✨

Whether you prefer focused 1-to-1 coaching or the motivation of a small group, our PT and Boxercise sessions are designed to help you build strength, confidence, and lasting results. 💪🥊
Train with Yes Jess Fitness and discover what you’re capable of!

DM me for details on [email protected]

💪🏻

✨ Become the strongest version of yourself. ✨ Whether you prefer focused 1-to-1 coaching or the motivation of a small group, our PT and Boxercise sessions are designed to help you build strength, confidence, and lasting results. 💪🥊 Train with Yes Jess Fitness and discover what you’re capable of! DM me for details on [email protected] #sayyestojess #yesjessfitness #yesyoucan💪🏻 #stalbansfitness #stalbansbusinesses

!!!! 1-2-1 Personal Training & Boxercise !!!!!

Not just summer ready — strong for life.

Build strength, improve fitness, boost confidence, and develop healthy habits that last long after summer ends.

Dm me for more details!

!!!! 1-2-1 Personal Training & Boxercise !!!!! Not just summer ready — strong for life. Build strength, improve fitness, boost confidence, and develop healthy habits that last long after summer ends. Dm me for more details! #sayyestojess #yesjessfitness #stalbansfitness #stalbansmums

Comment below for sign on details 🥊

Ready to punch your way to fitness? 🥊 Join Boxercise with Yes Jess Fitness for a full-body workout that’s empowering, sweaty, and seriously fun. Strong body. Strong mind. Strong YOU. 💪 Every Thursday, 6:30pm - Greenwood Park Community Centre, Chiswell Green No experience needed - just bring yourself, water and I bring the rest 🥊 Comment below and Ill send you details on how to sign on 🥊 #sayyestojess #yesjessfitness #stalbansfitness #yesyoucan💪🏻 #stalbansbusinesses #stalbansmums #chiswellgreenmums #stalbanstrainer #boxerciseltd #boxercise

We are starting the year strong with

BOOTCAMP 💪🏻💪🏻💪🏻

Every Sunday 9-10am at Greenwood Park, Chiswell Green

Block booking and drop in available!

DM me to reserve your space!

💪🏻

We are starting the year strong with BOOTCAMP 💪🏻💪🏻💪🏻 Every Sunday 9-10am at Greenwood Park, Chiswell Green Block booking and drop in available! DM me to reserve your space! #sayyestojess #yesjessfitness #stalbansfitness #yesyoucan💪🏻 #stalbansbusinesses #stalbansmums #stalbanstrainer #chiswellgreenmums #parkstreetmums #bricketwoodmums

💥 Get Fitter, Stronger & More Confident with Yes Jess Fitness 💥 Ready to feel unstoppable? Whether you’re craving a full‑body blast, a fun way to de‑stress, or a supportive space to rebuild strength, I’ve got a class for you. 🔥 Bootcamp High‑energy, full‑body workouts that push you, challenge you, and leave you buzzing. Every session is different — and every one gets results. 🥊 Boxercise Punch, jab, and sweat your way to serious fitness. No experience needed — just bring your energy and I’ll bring the pads. 👶 Buggyfit Perfect for new mums wanting to get moving again. Safe, supportive, and social — bring your baby, meet other mums, and feel amazing. 💪 Personal Training One‑to‑one coaching tailored to your goals. Strength, fat loss, confidence, mobility — whatever you’re aiming for, we’ll get there together. --- ✨ Why Choose Yes Jess Fitness? • Friendly, motivating coaching • Real results without the intimidation • Classes for every fitness level • A community that lifts you up --- 🚀 Start Your Fitness Journey Today with Yes Jess Fitness Spaces fill fast — message to book your spot and let’s smash those goals together. #sayyestojess #yesjessfitness #stalbansfitness #yesyoucan💪🏻 #stalbansbusinesses #stalbansmums #stalbanstrainer #chiswellgreenmums #boxerciseltd #boxercise

“Buggyfit to Boxercise to Bootcamp — Yes Jess Fitness brings the power!” Join me for Buggyfit - Thursdays 9:30am @ St Stephens Church Boxercise - Thuradays 6:30pm @ Greenwood Park Community Centre Bootcamp - Sundays 9am @ Greenwood Park Dm me for further details and claim your first class for free! #sayyestojess #yesjessfitness #stalbansfitness #yesyoucan💪🏻 #stalbansbusinesses #stalbansmums #stalbanstrainer #chiswellgreenmums #boxerciseltd #