Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Nicola, Yoga studio, Saint Albans.
02/07/2026
Join me on the mat this Saturday, and every Saturday at 9.15am The Oak House Studio
Class offerings The Oak House Studio with Yoga With Nicola
Monday 5pm Vinyasa
6.15pm Yang to Yin
Saturday 9.15am Hatha
21/06/2026
23/05/2026
Reading my notes in the sun, the calm before the storm. Slam Dunk is on in the park today but classes are running as normal 🧘🏽♀️
New space, same energy
The Motor House is the new Studio at The Oak House. The Donkey Store has been outgrown and moved next door into a bigger studio. Friday was the first day of classes. I got to experience it both as a student and teacher, Colleen’s Vinyasa class was amazing as always, and I taught a taster class in the afternoon. It could have felt strange in a new space but it felt natural, like the space has been here for much longer than a day. There’s more room but that same grounded, welcoming atmosphere is still there.
Join me Mondays 5pm Vinyasa, 6.15pm Yang to Yin, Saturdays 9.15am Hatha.
08/03/2026
Today we celebrate the incredible women who make The Oak House what it is 🤍
To the women who teach, support, hold space and bring their energy into our studio every day, thank you. You are the heart of The Oak House and the reason our community continues to grow.
And to every woman who walks through our doors, moves with us, grows with us and supports one another, we are so grateful for you! ⭐️ Happy International Women’s Day to all the incredible ladies ⭐️
03/03/2026
5PM – Strong & Empowering Vinyasa
A dynamic, breath-led flow designed to build strength, confidence, and resilience.
✨ Strong sequences
✨ Creative transitions
✨ Plenty of options + variations
✨ Suitable for every “body”
6:15PM – Yang to Yin
The perfect balance.
We begin with energising, flowing movement (yang)…
Then soften into slow, grounding yin holds to release tension and calm the nervous system.
Expect:
🔥 Heat
🌊 Depth
🌙 Stillness
You’ll leave feeling strong, stretched and completely reset.
Stay for one or stay for both 🤍
Limited spaces each week.
18/01/2026
Join me every Monday .house . 5pm Vinyasa flow. 6pm Yang to Yin, effort and ease.
05/01/2026
Happy New Year
New class 💥 6.15 pm Yang to Yin.
5pm Vinyasa
Why not join me for the double 🧘🏽♀️. Great start to the week/month/year.