17/07/2026
FRIDAY SPARRINC TEAM ๐ฅ๐ฅ๐ฅ
Time to get the rounds in tonight ๐
Don't forget your kit and bring plenty of water!! ๐ง๐ฏ
See you all later!
Full time Boxing & MMA gym in Rugby. Over the years we have produced multiple midlands & national champions. Friendly environment from ages 5+
17/07/2026
FRIDAY SPARRINC TEAM ๐ฅ๐ฅ๐ฅ
Time to get the rounds in tonight ๐
Don't forget your kit and bring plenty of water!! ๐ง๐ฏ
See you all later!
THURSDAY TEAM ๐ฅ๐ฅ๐ฅ
We hope you're ready for tonight! ๐๐คผโโ๏ธโ๏ธ๐ฅ
See you all later!
X2 Trial spaces left for MMA tonight at 7! ๐๐ฅ
15/07/2026
WEDNESDAY TEAM ๐ฅ ๐ฅ ๐ฅ
You know how we do midweek ๐๐ฅ๐๐ฅ
See you ALL later!
๐๐ฅ๐ฅ๐ฏ
14/07/2026
TUESDAY CREW ๐ฅ๐ฅ๐ฅ
Looking forward to seeing you all later!
๐ฅโ๏ธ๐คผโโ๏ธ๐ฏ
Keeping up with one of our core values of DEDICATION. Coach Shea is straight back to it tonight! ๐๐
We have 5 trial spaces available for MMA! ๐
DM to book in now! ๐ฅ
13/07/2026
Monday TEAM! ๐ฅ๐ฅ๐ฅ
Tough Sessions to start off the week!!
Well done!
๐๐ฅ๐ฅ๐ฏ
13/07/2026
MONDAY TEAM! ๐ฅ๐ฅ๐ฅ
It's the final push until school is out for the SUMMER!! ๐๐ฏ
Keep your eyes peeled for our summer holiday OFFER! Promising to keep you a step ahead and a guaranteed spot at the club come September ๐๐๐
See you all later team!
2nd Round TKO for Coach Shea out in Spain ๐ช๐ธ ๐คผโโ๏ธ๐ฌ๐ง ๐
๐ฌ๐งโ๏ธ๐ช๐ธ
Another W for Team Bakehouse this year...๐ฅ๐ฅ๐ฅ
This time it's across the ocean in Lanzarote and in MMA discipline!
๐คผโโ๏ธ๐
Well done Shea! ๐ฏ
๐ฌ๐ง to ๐ช๐ธ MMA Update!
Expect to see represent on the card TOMORROW!! ๐คผโโ๏ธ๐ฏ
10/07/2026
๐ฌ๐ง to ๐ช๐ธ
๐๐๐คผโโ๏ธโ๏ธ
Wishing our MMA Coach Shea the very best in his bout abroad!
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 5pm - 9pm |
| Friday | 5pm - 8pm |
| Saturday | 10am - 12pm |