Artur Pilch Master PT

Karolina’s One-Year Progress 💪🏻

David’s Progress Update

Weekly wrap up💪🏻

Leg Session with Thomas

1. Pendulum squat
2. Bulgarian split squat
3. Leg press
4. Seated calf raises
5. Leg curl

Weekly wrap up

Glute Workout

1. Squats
2. RDL
3. Bulgarian split squats
4. Hyperextensions
5. Kickbacks

Weekly Wrap-Up

first PT session vs. most recent session