Abi Jam Yoga

23/09/2026

Fancy dipping your toe into Somatic Yin Yoga?

I am offering new clients a half price session on Monday 28th September, 10am at Little Light Studio, Leamington Spa 💖

This class is a beautiful way to start your week; tuning into your mind, body and breathe and setting you up for a grounded week.

Limited spaces available, use “newclient50” at the checkout. Booking link in bio.

Please DM if you have any questions or queries 💌

21/09/2026

Willoughby & surrounding areas! Do you want to try a brand new Yin class on Friday for half price?

Friday 25th September at 10am, Willoughby Village Hall.

Start your Friday feeling grounded and connected 💖

21/09/2026

My job as a teacher is to never stop being a student.

Shoutout to Grace | Functional Yoga & Body Psychotherapy Trainer for creating this amazing course and for holding space so incredibly! I can’t wait for the next training session already ❤️‍🔥

15/09/2026

There are so many fab teachers and styles of yoga in our area of the Midlands, but sometimes this can be overwhelming if you’re new to yoga 🤯

What style?

What teacher?

You might just want to try a class to dip your toe in, so if this is you then be sure to take of advantage of my half price for new comers this September 🍂

Autumn is that magical space between the business of summer and the depths of winter. It can be a time to start a fresh or wind down. Yoga can be the answer to both of those things.

If you’re totally new to yoga then don’t worry; my classes as accessible and adaptable to all. You can send me a DM to ask as many questions as you need to before booking too 🫶🏼

Hopefully see you in class soon 🥰

03/09/2026

Im so excited for 21st September 💖

Join me at Little Light Studio, Leamington Spa to get your week off to the best possible start with some grounding Somatic Yin Yoga 🙏🏽

New offerings, new teachers this September ✨

Meet Yoga with Savvy ✨ - Savvy will be leading a monthly Cosy Yoga session on Sundays. A deeply relaxing afternoon of Restorative Yoga, Reiki and guided meditation, created to help you slow down, soften and reconnect with yourself. The first one is waitlist only (this weekend) and the next 4 October is open now for booking.

We’re also really looking forward to adding a new weekly class from Monday 21 September with Abi Jam - Yoga & Coaching. The best slow and stretchy start to your week, Abi’s morning session will offer a combination of Somatic tools (breath, meditation, gentle movement) and Yin postures (simply put - long holds) The class allows time to pause from daily life, and encourages the exploration of curiosity and self compassion.

Whether you’re completely new to yoga or have an established practice, Somatic Yin classes are inclusive, accessible and designed to help you leave feeling a little more grounded, connected and at ease.

01/09/2026

Starting on Monday 21st September at 10am, you can now practice Somatic Yin Yoga with me at the one and only Little Light Studio, Leamington Spa 💖

If you have been meaning to make more time for your mind and body, then this is your sign to give Somatic Yin a try.

Somatic Yin focuses on tuning inwards, moving mindfully, connecting to your body and learning techniques to regulate which you can take with you to use throughout your week.

The Yin poses are mostly very gentle poses held in a seated or reclined position. I always offer lots of variations of adaptations which makes the class suitable for all levels.

If you have any questions, you can always DM me or email me at [email protected]

leamington_spa

29/08/2026

Willoughby and surrounding areas, I am starting Mornjng Yin classes from Friday 25th September at 10am.

As we move into Autumn, we might be thinking about what indoor activities we can do. This could be your sign to try Yin Yoga which is suitable for all abilities.

Yin is a lovely treat for the end the week; it’s gentle, grounding practice which helps you connect to yourself and your body.

It involves longer holds and whilst that can sound intimidating, let me assure you that most of the class is seated or reclined poses and I provide lots of props and mindful moments throughout the class to help your body and mind decompress and soften throughout the class.

Fancy it but still have questions? Feel free to DM me or email me at [email protected]

My booking link is in my bio 💖

26/08/2026

Release the Week - Friday 2nd October at Cotesbach Educational Trust - 90 minutes of nothing but relaxation 💖

There are only 6 spaces for this event so don’t miss out!

I’ve got some dreamy restorative yoga planned as well as guided meditation, teas and homemade treats so you can end the busy week feeling totally decompressed.

24/08/2026

Autumn is fast approaching and I’m struggling to contain my excitement for new classes & events I’m launching this season 🍂

There are now plenty of day time classes and a few opportunities to practice with me in the evening too.

Im going to leaning further into Yin and starting to open up more restorative sessions by launching my new event “Release the week” but more on this later…💖

As always please let me know if you have any questions or need any help. I’ve launched a new booking site as the other one wasn’t up to scratch. You can find the new link in my bio or I can message it to you.

Thanks for holding tight for new classes and for a new booking system 🙏🏽 I have had some time off to rest this summer but I can’t wait to share more yoga with you all very soon!

10/08/2026

I’m so excited to be running a Somatic Yin class at Little Light Studio, Leamington Spa as of Monday 21st September 🤍

This is going to be the best start to my week 🙌🏽