13/07/2026
Great classes tonight!
Well done everyone, Mighty Matts had a fun warmup where we focused on their listening skills and reaction speed.
We moved onto looking at their kicks in groups and worked on their evasion skills to beat the instructor and not get tagged as they switched groups. We finished practicing their hand techniques and a fun noodle ga.ecto finish
Family class started with a mixed mobility and fitness warmup. We then looked at their kicks breaking them down to make sure the techniques was correct before looking at them in linework. We finished with some self defense practice making sure we understand the application of our drills.
Really impressed with how well everyone worked together tonight. Keep up the great work.
24/06/2026
Great clssses on Monday, we'll done everyone it was a warm one.
Massive congratulations to Gian who received his Red belt after Saturday's panel grsding. Very well deserved.
Keep up the great work
20/06/2026
Massive congratulations
These bunch of lovely people passed their panel gradings today.
Lots of dedication, perseverance, effort and blood sweat and tears she'd along the way.
🔴Promoted to Red Belt🔴
Gian
Adams
Krystle
Becca
⚫️🔴Promoted to Deputy 🔴⚫️
Richard
Lily
⚫️🟡Promoted to 1st degree🟡⚫️
Erin Hamilton
Isabel
⚫️🟡Promoted to 2nd Degree🟡⚫️
Susan
If you weren't successful today you will come back stronger and be a better Martial Artist. Indomitable Spirit 👊
08/06/2026
Well done everyone great classes tonight for our Parent week.
Thank you to everyone that joined in and trained with your children you were all amazing and great sports.
01/06/2026
Massive congratulations to everyone who graded tonight in Rugby. 👏👏
You all worked super hard and we are very proud of you all. 👊💥
Congratulations to Arabella and Arthur who received their commitment belt tonight as well. You have fitted in to class very well. Keep up the good work 👏
26/05/2026
Warm classes last night!
Well done to everyone that still made it to class, thst is true dedication.
Congratulations to Tash and Anya in Family on earning your tags for grading next week.
04/05/2026
We are all set up and ready for the Rugby Spring Fair.
Pop along and say hello.
Have a go at our free activities on the stand and find out more about our classes.
Book a free trial at https://mf-support.com/MFRugby
03/05/2026
We are ar Rugby Spring Fair tomorrow.
Why not pop along and say hello, come and talk to us about our classes and have a go at some of the activities on the stand.
16/04/2026
Great 1st day today at the national instructor development/training day in Tiverton.
Learning lots to bring back and implement into our classes.
Bring on day 2 tomorrow
29/03/2026
Great day today at the first Junior Instructor training day of the year.
Supporting our team of amazing Junior instructors to learn, improve and better themselves to become confident leaders of the future and supporters in your classes.
Almost everyone made it in the group photo🤦♀️ Ava somehow managed to get out of the group photo duties at the end😁