14/09/2026
just look at this incredible women😍
kelly had a beautiful little boy earlier this year and now is looking amazing as ever. kelly made time in her busy schedule to focus on herself being postpartum and she has done amazing!
Kelly lost a total of 3.8 kg on the 6 week Online coaching plan and not only did she lose the weight, she has now gained better habits while navigating motherhood🙌🏻🏋️
here is what kelly has to say:
Before having my baby, I had always been very active, so finding the time and energy to exercise postpartum was challenging. Over the six weeks, Emily tailored workouts around my needs and what I could realistically manage at home, from short 5-minute core sessions to 35-minute workouts using the equipment I had available.
The nutrition plan was also incredibly helpful, particularly while breastfeeding, as it ensured I was eating enough to support my baby while still allowing me to lose weight in a healthy and sustainable way.
proud is a understatement 🤍
