FIT Sisters Coaching

FIT Sisters Coaching We help busy, goal-driven people get strong, run faster, and feel confident with bespoke 1-1 online fitness coaching. Move More. Eat Well. Be Happy.

Lucy & Rosie

💻 Online Personal Trainers

🏃🏻‍♀️ Lifting, Running, Pilates

💪🏼 Free Follow Along Workouts
https://www.youtube.com/

Move More, Eat Well, Be Happy!

16/09/2026

Haven’t done kipping in a while 😂

Want to get stronger in your pull ups? But not sure how?

We help women get stronger in pull ups & push ups through our online strength & conditioning coaching.

If your started now, you could have some pull up party tricks ready for Christmas 😉

This is why we do what we do 🥹🩵We asked some of our clients to finish this sentence:“Before joining FIT Sisters Coaching...
13/09/2026

This is why we do what we do 🥹🩵

We asked some of our clients to finish this sentence:

“Before joining FIT Sisters Coaching, I felt… Now I feel…”

The answers got us good 🥺

Because yes, we love seeing the stronger lifts, faster runs, new PBs and big challenges being ticked off…

But THIS is the stuff that matters most.

Feeling like you’ve got your spark back. Feeling more confident, more energised, more capable, more supported.

And realising you can actually take on things you never thought you could.

That’s what we want our coaching to give you.

Not another quick-fix fitness plan. Not hours of punishment in the gym, and definitely not feeling like you’re doing it all on your own.

Just good training, proper support, a plan that fits your life and a community who genuinely want to see you smash it. 💪🏼

So if you’re ready. We’ve got you. 🫶🏼

CLIENT SHOUTOUT 🏃🏼‍♀️Running PBs, getting stronger & faster! If you want to run far & lift like Jean then get in touch 🤙...
08/09/2026

CLIENT SHOUTOUT 🏃🏼‍♀️

Running PBs, getting stronger & faster!

If you want to run far & lift like Jean then get in touch 🤙🏻 our online coaching is perfect if you are self motivated, ready to work hard & you want to achieve amazing results!

05/09/2026

The best thing about a run is finishing 😂

Pilates & Wellness Morning ☀️Looking for the perfect way to reset, recharge and take some time for you?After the success...
01/09/2026

Pilates & Wellness Morning ☀️

Looking for the perfect way to reset, recharge and take some time for you?

After the success of our last Pilates & Sauna Wellness Morning, we are bringing it back! 💚

🗓️ Sunday 27th September
🕰️ 9am-12pm
📍 Hildenborough
🎟️ £45

Join us for another ladies only morning designed to help you move, unwind and properly switch off from the usual weekend rush.

Expect a feel good morning of:

✨ Pilates to move and energise your body
🔥 Sauna to relax and unwind
❄️ Cold plunge for that refreshing post sauna boost
🍇 Fresh juices & delicious treats
💚 Good company, good energy and time to focus on YOU

Whether you joined us last time and loved it, or you missed out and have been waiting for the next one, we would love to see you there.

It’s the perfect opportunity to take a few hours for yourself, meet some lovely women and leave feeling refreshed, recharged and ready for the week ahead.

Spaces are limited, so don’t miss out!

DM to BOOK YOUR PLACE ✨

Address

Tunbridge Wells
Royal Tunbridge Wells
TN1

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6am
Friday 7am - 6pm
Saturday 7am - 12:30pm

Alerts

Be the first to know and let us send you an email when FIT Sisters Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FIT Sisters Coaching:

Shortcuts

Share