Faye Barr Sports Massage Therapy

A few upcoming changes…

Hi everyone, please note that from 1st July, there will be a small price increase across treatments alongside some changes in my working hours.

As always, I’m incredibly grateful for your continued support, trust and loyalty. Every appointment, recommendation and message means so much to my small business.

I remain committed to providing high-quality treatments, personalised care and a welcoming space for you to prioritise your health and wellbeing.

Swipe through for updated hours and prices.

Thank you so much for your understanding and look forward to seeing you all in clinic soon 🫶🏻

SO pleased with how the clinic is coming along 🤩

What a few weeks for my marathon clients!

🚀 Marco PBd at Manchester

💥 James PBd at London

🔥 Rian completed his first ever marathon in Rome then only 5 weeks later smashed it again at London

3 absolutely wicked people!

Ps. All three booked their massages regularly and well in advance…👀

2025 over and out 🫡

Thank you to all my clients for supporting my small business this year 🙌 I’m so lucky that I genuinely love working with every single person who comes through my door.

Wishing everyone a happy, healthy New Year and I can’t wait to help you to train hard, recover better and smash your goals in 2026💆‍♂️💪

Experience tailored sports massage treatments from deep tissue massage to dry needle therapy and myofascial cupping.
Say goodbye to pain, enhance mobility, and unlock peak performance.
Recovery: it's not one-size-fits-all. 🖤

🏋️‍♂️ Train Hard. Recover Smarter. 💪

Whether you’re pushing limits at the gym, pounding the pavement, or just feeling the tension of everyday life — your body deserves a reset.

✨ Sports massage helps to:
✅ Relieve muscle tightness & soreness
✅ Improve flexibility & performance
✅ Prevent injuries & speed up recovery
✅ Reduce stress & boost circulation

Book your session today and feel the difference that proper recovery makes. 🧘‍♀️

📅 Appointments available this week!
📍 Stratford-upon-Avon
📲 DM or click the link in bio to book.

Hi everyone! Please note that there will be a price increase as of 1st October 2025 in line with increasing running costs. This is my first price increase in 2.5 years as I aim to stay as affordable as possible. Thank you SO much to all my clients for your continued support 🫶🏻

Dry Needling vs. Deep Tissue Massage: What’s the Difference?

While both aim to relieve muscle tension and pain, they work in different ways:

🔹 Dry Needling uses thin, sterile needles inserted directly into trigger points (tight “knots” in the muscle) to release tension, improve blood flow, and reset muscle function from the inside out. It targets deeper muscle layers with pinpoint accuracy, often reaching areas manual therapy can’t.

🔹 Deep Tissue Massage uses firm pressure and slow strokes to break up adhesions and reduce tension in the outer and middle layers of muscle and fascia. It’s hands-on and great for broad muscle recovery and relaxation.

In short:
✅ Dry Needling = precise internal release of trigger points
✅ Deep Tissue Massage = hands-on pressure to release tension and improve mobility

Both are highly effective — and can be even more powerful when used together, depending on your needs. Just ask to try dry needling at your next session and try it for yourself!

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