Ladies fitness classes combining martial arts kicks and boxing drills along with circuit training.
A guaranteed all round fun workout that will improve your fitness and energy levels.
SEPTEMBER SPECIAL…
Ladies kickboxing Fitness classes
An all round work out with lots of fun
BOOK A FREE TRAIL CLASS
First 12 only
READY to shake off summer holidays
TIME to punch & kick our way to to a stronger more energised and new you
30/08/2026
🥊Try our Ladies Fitness Kickboxing Classes!
Our classes are a beginner friendly workout, for ladies aged 13+
The classes are a blend of cardio & strength building through kicks & punches on the bags
A great way to build your physical fitness, make friends and have fun while exercising!
📲Message us today to book in for your first session
Looking to boost your fitness, reduce stress, and build confidence?
Our kickboxing classes are perfect for you! Suitable for ages 13 and above, these sessions offer a fun and empowering way to achieve your goals.
Join us to kick, punch, and sweat your way to a healthier you! 🥊✨
Come see for yourself with classes running Monday - Saturday in Parkgate
Message us or comment 'Info' for more information
08/08/2026
⭐Now 50% off!
Try our ladies fitness classes
Available for girls ages 13+, beginner friendly and a great way to improve your cardio & muscle strength in a friendly environment
📲Message us today or text 07743745546 to book in for your first class
05/08/2026
50% off our Ladies Fitness Kickboxing classes!
Our classes are suitable for beginners ages 13+
Build your muscle and improve your cardio with a fun workout
Message us today to book in for your first session
01/08/2026
🥊Strong Starts Here
Our Ladies Fitness Kickboxing is suitable for beginners and those looking to improve their physical fitness & health
The classes are a fun mix of Cardio & Kickboxing to build your core strength
Join our Friendly class today and begin to feel your best!
📲Message us to book in for your first session
| Monday | 9:30am - 9:30pm |
| Tuesday | 9:30am - 9:30pm |
| Wednesday | 9:30am - 9:30pm |
| Thursday | 9:30am - 9:30pm |
| Friday | 9:30am - 9:30pm |
| Saturday | 9:30am - 3pm |