Seven Chakras Yoga Studio

☀️ August Bank Holiday Yoga at Seven Chakras

We’re open over the August Bank Holiday weekend, so you can still make time for your practice.

• Saturday 29th August – Classes as usual
• Sunday 30th August – Classes as usual
• Bank Holiday Monday 31st August – Hot Yoga at 10:00am 🔥
Please note: this replaces the usual Monday 6:30pm Hot Yoga class.

Start your Bank Holiday Monday with movement, heat and a good stretch — then enjoy the rest of the day feeling energised and refreshed.

📍 Seven Chakras Yoga Studio, Rochester, Kent
www.sevenchakras.com

🌕 Full Moon Gong Bath – Tuesday 25th August | 8:00pm
Pause, breathe and surrender beneath the Pisces Full Moon and partial lunar eclipse.

A beautiful evening to let go, slow down and create space for clarity, renewal and deep rest. As Pisces intuition meets Virgo’s practical energy, allow the rich vibrations of the gongs to quiet the mind and help you reconnect with a calmer, more peaceful state.

Leave feeling lighter, grounded and deeply restored.
Suitable for everyone. No experience necessary.

🔗 Book your space: https://momence.com/l/5ehPvaz5

🌕 Full Moon Gong Bath – Tuesday 25th August | 8:00pm
Pause, breathe and surrender beneath the Pisces Full Moon and partial lunar eclipse.

A beautiful evening to let go, slow down and create space for clarity, renewal and deep rest. As Pisces intuition meets Virgo’s practical energy, allow the rich vibrations of the gongs to quiet the mind and help you reconnect with a calmer, more peaceful state.

Leave feeling lighter, grounded and deeply restored.
Suitable for everyone. No experience necessary.

🔗 Book your space: https://momence.com/l/5ehPvaz5

Our Hot Yin Yoga session on Sunday 23rd August at 2pm is designed to help you slow down, soften, and reconnect with your body.

Held in the warmth of the studio, this calming practice uses deep, supported stretches and stillness to help improve flexibility, release built-up tension, and leave you feeling quieter, calmer, and more grounded.

A beautiful Sunday reset before the week begins.💖

🔥 Hot Yin Yoga
👉 Sunday 23 August • 2-4pm

🌕 Full Moon Gong Bath – Tuesday 25th August | 8:00pm

Pause, breathe and surrender beneath the Pisces Full Moon and partial lunar eclipse.

A beautiful evening to let go, slow down and create space for clarity, renewal and deep rest. As Pisces intuition meets Virgo’s practical energy, allow the rich vibrations of the gongs to quiet the mind and help you reconnect with a calmer, more peaceful state.

Leave feeling lighter, grounded and deeply restored.
Suitable for everyone. No experience necessary.

🔗 Book your space: https://momence.com/l/5ehPvaz5

Feeling like your body is holding onto everything?

Join us for Hot Yin Yoga at Seven Chakras Yoga Studio in Rochester, Kent on Sunday 23rd August at 2pm.

This slow, deeply grounding practice combines gentle heat with long-held stretches to help release tension, ease tight muscles, and calm the nervous system. It’s the perfect class if you’ve been feeling stiff, stressed, or like you just need to properly switch off.

No need to be flexible.
No need to be experienced.
Just come as you are and let the warmth do some of the work. 🧡

📍Seven Chakras Yoga Studio, Rochester, Kent
👉 Sunday 23rd August • 2-4pm
🎟️ Book your space here: https://momence.com/l/K1h0R9k6

Feeling tight, stiff, or like your body needs a proper reset?

This slow, deeply held practice uses gentle heat to help soften tight muscles, release tension, and improve flexibility — especially if you sit at a desk, train hard, run, lift weights, or just feel generally stiff.

Give your body the space it’s been asking for.

⏰ Sunday 23rd August • 2-4pm
📍Seven Chakras Yoga Studio, Medway, Kent
🔗Link in the bio

Struggling with flexibility or feeling restricted in your body?

Hot Yin Yoga is a slow, steady practice designed to help improve mobility, increase range of motion, and create more space in the body.

Join us at Seven Chakras Yoga Studio in Rochester, Kent on Sunday 23rd August at 2pm for deep, supported stretches in a warm environment — perfect for anyone who feels tight, tense, or in need of a proper stretch.

You don’t need to be flexible to come. That’s exactly why this class exists.

📍Seven Chakras Yoga Studio, 114 High Street, Rochester, Kent
⏰ Sunday 23rd Aug • 2-4pm
🎟 Book here: https://momence.com/l/K1h0R9k6