Rochdale Pilates & Yoga Studio

Rochdale Pilates & Yoga Studio Pilates, Reformer Pilates, Yoga, Backcare, Aerial Yoga, Crystal Sound meditation & Breathwork
Studio & online packages available

26/09/2026

Come and join us for our next Aerial Meditations ✨

Friday 9th October - 6.30pm

Sunday 18th October - 6pm

DM to book your place and for more info 🀍

Happy 3 Years to our Spotland Studio ✨ It’s incredible to think that October 2023 we made the scary jump to come to our ...
23/09/2026

Happy 3 Years to our Spotland Studio ✨

It’s incredible to think that October 2023 we made the scary jump to come to our Spotland Studio. We can’t thank you all enough for making our studio the place we all can come and just be. Here’s to another amazing year 🀍

We have some lovely things planned for our anniversary month so make sure you come and join us ✨

Celebration Month Timetable:
~ Friday 9th October - Aerial Meditation & Crystal Sound 6.30pm

~ Sunday 11th October - Lymphatic drainage massage appointments available (Please DM for more info)

~ Sunday 11th October - Yin Yoga & Crystal Sound - 6.30pm

~ Friday 16th October - Aerial Yoga 6/7.30pm

~ Sunday 18th October - Aerial Yoga & Meditation -10/11.30am

~ Sunday 18th October - Aerial Meditation & Crystal Sound - 6pm

~ Friday 23rd October - Defiance Night Out!

~ Sunday 25th October - Self Care Sunday 10-12pm

23/09/2026

Helping create time for you and your people to come and relax πŸ§˜πŸ»β€β™€οΈ ✨

Did you know our Aerial Meditation classes are available for private bookings! For more information and to book your session now please get in touch 🀍

We are on the countdown to our 3 year anniversary at Spotland Mill! We have been able to make a full month of new classe...
22/09/2026

We are on the countdown to our 3 year anniversary at Spotland Mill!

We have been able to make a full month of new classes and workshops for you all to enjoy throughout October ✨

Full schedule will be advertised tomorrow and will be sent out in our newsletter so make sure you keep your eyes peeled and get booked in 🀍

15/09/2026

The darker nights are back ✨🫢🏻

After a great summer the darker evenings are back and the studio looks so cozy…

Monday:
5.15pm - Yoga
6.15pm - Pilates
7.30pm - Pregnancy Yoga

Tuesday:
5.15pm - Pilates
6.15pm - Yoga
7.15pm - Reformer Pilates

Wednesday:
5.30pm - Reformer Pilates
6.45pm - Pilates
8pm - Reformer Pilates

Thursday:
5.15pm - Reformer Pilates
6.15pm - Reformer Pilates
7.15pm - Reformer Pilates

If you would like to join us for our evening classes please DM us 🀍

π‹πšππ’πžπ¬ 𝐎𝐧π₯𝐲 π‘πžπŸπ¨π«π¦πžπ« 𝐏𝐒π₯𝐚𝐭𝐞𝐬 ✨ After a busy summer make sure you’re making time for yourself again! Join us for classes ...
31/08/2026

π‹πšππ’πžπ¬ 𝐎𝐧π₯𝐲 π‘πžπŸπ¨π«π¦πžπ« 𝐏𝐒π₯𝐚𝐭𝐞𝐬 ✨

After a busy summer make sure you’re making time for yourself again!

Join us for classes to help you re-align & build health and wellness goals for the rest of 2026.

For more information and to book on classes please DM us 🀍

24/08/2026

Sunday Step βœ¨πŸ‘Ÿ
Our next step class is available to book in now!

Sunday 6th September - 10/11am
Β£10
πŸ“ Relentless Gym

Dust off your leg warmers and come down and join us 🫢🏻

21/08/2026

What are the benefits of Reformer Pilates?

Benefits can include:
- Stronger core muscles
- Improved posture
- Increased flexibility
- Better balance and co-ordination
- Support for rehabilitation and injury prevention

We offer group and private sessions to help you reach your goals, for more information message us ✨

20/07/2026

Our next β€˜Little Wings’ classes are available to book now!

Creating a unique and exciting experience for you and your child 🌟

Tuesday 28th July - 12.15pm
Wednesday 29th July - 12pm
Thursday 30th July - 12.15pm

Places are limited so drop us a message to book yours now!

19/07/2026

A lovely Sunday evening with Elaine from for an intuitive crystal sound & reiki healing session.

For more info on her next ones drop her a message πŸ’œ

Address

Spotland Bridge Mills, West Mill/Unit 35 (3rd Floor), Mellor Street
Rochdale
OL115BU

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