08/09/2026
🏆 EVO MONTHLY CHALLENGES ARE COMING! 🏆
Starting 1st October, we’ll be running a brand-new gym challenge every month, with prizes up for grabs and plenty of friendly competition along the way.
We want as many of you involved as possible. These challenges won’t just be designed for the strongest or most experienced members. We’ll mix things up each month so that everyone has a chance to get involved, test themselves and make their way onto the leaderboard.
Expect prizes including EVO T-shirts, tubs of protein, pre-workout and more.
And several times throughout the year, we’ll be stepping things up with bigger challenges where you could win 6 MONTHS FREE MEMBERSHIP 👀
Each challenge will run for the full month, with separate male and female categories where appropriate to keep things competitive and fair.
You can enter as many times as you like throughout the month, so if somebody beats your score, you’ve got plenty of opportunities to come back and reclaim the top spot.
Staff will record and verify every leaderboard entry, and at the end of the final day of the month, whoever sits at the top wins. 🏆
OCTOBER CHALLENGE: STATIC HOLD 💪
Simple question...
How long can you hold the weight?
👨 MEN
2 × 5kg protein tubs
One held laterally on each side
👩 WOMEN
1 × 5kg protein tub
Held directly in front
Hold the correct position for as long as possible.
Think you’ve got it?
October 1st. Let the competition begin. 🔥
