PureGym Rhyl

Hello, I'm Dave, a personal trainer at PureGym Rhyl

Fitness has been a huge part of my life for the last 10 years. It all started with mixed martial arts. I love the challenge of pushing my limits, whether it's lifting heavier, competing fights, or just becoming better version of myself each day.

Currently, I'm focusing on inspiring others to get into fitness, and also look at ways to grow myself both physically and mentally. I truly believe fitness is about becoming the best you.
I'm here to offer support, motivation and advice, and help you achieve your goals.

Feel free to reach out to me at:
[email protected]
07548250559

Amazing vibes at the Thursday 6:30pm run club with Join The Run!

This is open to anyone and everyone to join, it's all about being a part of a supportive community for all abilities.

Feel free to Book on via the PureGym app, or just pop down at 6:30 and join in

Meet the fantastic team at PureGym Rhyl!

Whether you have a question about the gym or need support with your fitness journey, we’re here to help. Please feel free to speak to any member of the team during your visit, even if it’s just for a chit chat after your workout !

Personal Training offer alert!!

For a limited time only, our personal trainer Lily is offering 2 PT sessions for £40. This is for anyone who wants to try personal training, before fully signing up.

if you want to find out more info on this fabulous offer then get in touch with Lily by emailing [email protected] / DM her on Instagram / or have a chat to her in the gym !

Did you know PureGym supports local events and businesses?

We love getting out into the community as much as we love being in the gym. We attend local events and offer FREE workshops and seminars for businesses, all to help people live healthier, happier lives.

No event or business is too big or too small. If you think we could add value, we’d love to hear from you.

Email us at [email protected] for more information

✨ BIG WEEK COMING ✨

For week commencing 17th August, our personal trainers are offering extra special sessions for you! And these will be bookable on the PureGym app, the same way you would book your classes.

These sessions are:

* Personal training tasters
* Group training workshops (these are group PT sessions for those that want to try personal training in a group rather than 121)
* Boxing and pad work 121 sessions
* Nutrition workshops
* Programming workshops (giving you an understanding of how and why to structure your gym sessions)
* Advanced Strength Training Workshops

These sessions are all free and included in your membership, there are limited spaces so make sure you don’t miss out! Head to the app now to take a look

Strike is on the timetable with the one and only Dave!

If you've not tried it before, here is what to expect;

Designed for all fitness levels, STRIKE is an MMA-inspired non-contact group fitness class that combines high-intensity cardio, and functional training. It is adrenaline-pumping, challenging both physical and mental limits. The class includes easy to follow punches, kicks, and combos, targeting cardio, strength and agility. STRIKE will burn calories, reduce stress, build confidence, and will leave you feeling energised!

EXCITING ANNOUNCEMENT

We'll be partnering up with Join The Run for a run club! This is open to anyone and everyone of all abilities, it's completely free, and it's all about being a supportive community, and having fun !

There will be more updates coming soon of when this will be starting, and if you're a PureGym member this will be bookable via the PureGym app

Come and Join The Run !!