ClwydianCrossFit

Weightlifting lift off 9am ✅
Bring a friend (or come make some) 10am ✅

Monday 31st - 10am
If you know someone that would like to come try, then today is the perfect day.
If you don’t have a friend and want to attend, then come make some new ones.

Any sign ups will receive first month free.

If you require any more information, message.

24hrs 24 gruelling hero workouts
We raised over £5,000 for the ICU at Glan Clwyd hospital.
Thanks to everyone who donated, joined in and has supported this cause. It is very much appreciated.

Time for some well earned rest for tired and beat up body’s.

Two intensive care consultants showing their support to help raise as much money as we possibly can for the ITU garden in Glan Clwyd Hospital. This project is designed to help patients in their recovery and allow loved ones to spend time together through what can be an extremely difficult time for any family. For those of you who have ever had a loved one in need of intensive treatment you will understand that it’s not just the physical toll it takes but a huge mental burden and providing a relaxed environment goes a long way to ease this. Please donate

https://www.justgiving.com/crowdfunding/clwydiancrossfit?utm_medium=CF&utm_source=CL

If anyone would like to come and join in at any point in the next 24hrs. This is the order of play.

https://www.justgiving.com/crowdfunding/clwydiancrossfit?utm_medium=qrcode&utm_source=offline&utm_content=standardqr

Charity event Friday 14th from 12pm

We are raising money to help build a garden for the intensive care unit at Ysbyty Glan Clwyd Hospital.
24 hours with a gruelling workout performed every hour on the hour.

If you would like to donate or are interested joining in. Scan the QR code, the link below or drop us a message.

https://www.justgiving.com/crowdfunding/clwydiancrossfit?utm_medium=qrcode&utm_source=offline&utm_content=standardqr

What would it feel like to become the fittest you’ve ever been?

Stronger in the gym.
Fitter in everyday life.
More confident in what your body can do.

At Clwydian CrossFit, you don’t have to figure it out on your own. Every class is coach-led, fully programmed and designed to help you train with purpose from the moment you walk in.

The workouts are scalable, so you start where you are and build week by week — safely, consistently and with support around you.

No guesswork. No wandering around the gym. Just expert coaching, a welcoming community and training that helps you get fitter, stronger and more capable.

Your fittest version starts with one class.

Speak to a coach via DM/Messenger to arrange your free 7-day trial.