29/08/2026
Super proud of these 3. Preparing for their first Hybrid Relay Comp - With Lynsey taking it on with just a few weeks notice 💪🏽
Looking forward to their day and supporting them with the team 🔥🧡
MOL
Advanced Fitness Instructor
Fitness & Boxercise Classes
1:1 & 2:1 Personal Training
📍Rhyl & Old Colwyn
29/08/2026
Super proud of these 3. Preparing for their first Hybrid Relay Comp - With Lynsey taking it on with just a few weeks notice 💪🏽
Looking forward to their day and supporting them with the team 🔥🧡
27/08/2026
Spaces left to join us from 7th September 🙂
🥊✨🧡
24/08/2026
Dedication, Discipline 🔥😍
23/08/2026
🔥 FITNESS CLASSES AT THE COMBAT SYNDICATE 🔥
We’ve now got a full mix of fitness sessions running through the week with Coach Tony and EM FIT.
From circuits and Forge to bootcamp, boxercise and full body fitness, there’s plenty to get involved with 💪
£7 per class
Booking details are shown on the timetable.
Have a look, pick your session and get involved 👊
23/08/2026
The body achieves what the mind believes 🔥😍
23/08/2026
The name of the game is consistency 🔥😍
Circuits 🏋🏼♀️
Every Monday 6:30PM
Based at The Combat Syndicate, Rhyl.
✨🧡🥊
20/08/2026
📣📣Updated timetable as of 7th September.
✨Our next camp starts 7th September;
£10 non refundable deposit secures your space with the remainder to be cleared 48 hours before the first session begins.
WOMEN’S ONLY FITNESS CAMP
Ready to get stronger, fitter and more confident? 🧡
Join us for a women’s only fitness camp designed for ALL abilities — no judgement, just hard work, good vibes and plenty of support!
🏋️♀️ Full-body workouts
🥊 BoxFit
🔥 Fat-burning circuits
💪 Strength & fitness
🧡 Friendly, supportive atmosphere
Whether you’re just starting out or ready to push yourself further, this is your time to invest in YOU.
📍 EMFiT @ The Combat Syndicate
👭 Women’s only classes
🔥 Limited spaces available
COME TRAIN. GET STRONG. FEEL UNSTOPPABLE.
📩 Message EMFiT to book your place!
✨🧡