16/09/2026
Back to School (Syllabus: You) 📚
While the kids are learning their times tables, here’s what your Pilates hour can teach you:
A stronger core that holds you up long after class ends.
Better posture! No more “”mum stoop”” from lifting, carrying, bending.
Space to actually breathe, without a small person interrupting you.
Strength that makes everyday life easier: stairs, shopping bags, chasing after them.
A body that feels like yours again.
Consider this the one class on your schedule that’s just for you.
📖 Term starts now. Link in bio to reserve your spot.