21/09/2026
🔥💪 TUESDAY NIGHT = POWER BAR & BODY BOOST! 💪🔥
If you fancy a proper feel-good, get-it-done Tuesday night, I’ve got TWO cracking classes for you! 💜
🏋️♀️ 5:45pm — POWER BAR
Full-body strength using weighted bars — squats, presses, rows, lunges and plenty more. YOU choose your weight, YOU choose your pace and we build strength together. No competition, no pressure and beginners are absolutely welcome!
🔥 6:45pm — BODY BOOST
This one is our anything-goes workout! 😂 A full-body mix of cardio, strength and conditioning, and it’s different every single week. You never quite know what I’m going to throw at you — but there are ALWAYS options so you can make it work for you.
Come for one… or stay for both and enjoy the full Tuesday strength sandwich! 😂💪
📍 Studley Road Social Club, Redditch
💷 £5 per class
📱 Book online via Gymcatch
💷 Or simply turn up and pay cash on the door!
No need to be super fit. No need to know what you’re doing. Just turn up and give it a go — YOUR pace, YOUR workout. 💜