Pop- Up Pilates Reading

Pop- Up Pilates Reading Experience Pop- Up Pilates:
Fitness Pilates for relaxation, stimulation and invigoration
Coming soon to a venue near you- No Commitment, no sign up fee.

Pop- Up Pilates is a class that is designed to improve fitness and keep you motivated by changing venue and making Pilates more accessible to the community. Often people 'get yoga' but Pilates seems to be more 'subtle'. Pilates is simply another exercise method; it can be extremely challenging on both mind and body. The exercises are designed to increase in complexity and core ability over the weeks but can also be regressed to suit all abilities. Just like body builders have enhanced muscle definition. Just like dances have improved suppleness and flow
Just like martial arts strengthens the body and mind. These are all fundamentals that went into designing the Pilates Methods- 'Contrology'.

Address

Reading
RG302ND

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 9pm

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