11/09/2026
Move better. Feel better. Happy Hips Workshop, 3rd October, 2pm - 3.30pm
Join Yulia Wind, our in house osteopath, for a practical workshop exploring what’s really going on when your hips feel tight or uncomfortable.
Learn simple movement tools to support rehab, improve mobility and keep your hips feeling happy. Discover how you can counteract the effects of sitting at a desk with simple exercises you can easily build into your daily routine - no special equipment or experience required.
Whether you’re dealing with the effects of a desk job, recovering from an old injury, or just want to move more freely and comfortably, this workshop offers clear, practical guidance for lasting hip health.
No prior experience or fitness level required, just come as you are!
Happy Hips Workshop with Yulia Wind
Date: 3rd October
Time: 2.00pm - 3.30pm
Investment: £45