F45 Training Reading

F45 is the revolutionary training system changing lives around the globe. F45 Reading has new owners F45 is one of the world's quickest growing franchises.

It is easy to see why: it gets results. And Fast. Not only this, but F45 does all of the above in a warm, friendly, team environment. F45 draws on its library of over 3000 exercises with more than 27 different classes; no class is ever the same, constantly shocking your body to turbo charge the metabolism for hours after your workout. Burn up to 900 calories in a session and shed fat while you sle  ...