Are your struggling to find something fun and active for the Kids to do this Summer? We are here to help!
14/07/2018
Woah! We have some new records!
This week we were at The Heights school fete in Caversham giving everyone a go with the pads.
I've got a two hour kata course tomorrow and my arms are going to be aching after that!
We have one fete left until we crown out champions, what do you think, are they going to retain their titles?
19/06/2018
A fantastic taster session completed at Emmer Green Primary School after club! Kids loved it! And apparently our instructor Chelsea has got to learn the ‘floss’ dance move! 😂😂
Wishing luck to James' students for their Kyu Grading Tomorrow!!
Check him out in this clip!! I don’t think they need luck, if they are this skilled!
Remember, self defense skills can be learned at our Fit4Kids camp this Summer! Teaching children how to protect themselves, and control there skills in the correct manner.
For more details call us today!
13/06/2018
New instructor tops have arrived... spot our trainers out and about at your local school fayres !
11/06/2018
Kicking is a great way to keep active and build muscles that you are not used to using. Not only that, but it is great self defence too!
Learn how to kick this summer with Fit4Kids!
11/06/2018
Delivery 📦!! Can’t wait for you guys to find our posters out there!
09/06/2018
Kicking is a great skill to develop. Today, I'm covering the basics of the very first kick you learn!
Give this a practice before you come and see us over the summer!
How to Perform a Front Snap Kick (Mae Geri Tutorial) The Front Snap Kick (Mae Geri) is the first kick that you learn, but most people don't practice it enough, including black belts. Despite its simplicity, you...
07/06/2018
Are you sure on the best foods to support your children’s education?
This article we have found this morning couldn’t be more true! Definitely worth a read!
How to feed your child to support their learning (by Jo Travers) - Thinking Parenting Supporting children's learning is a key concern for modern parents. Here, The London Nutritionist Jo Travers gives her top nutrition tips for supporting children’s learning and wellbeing.
05/06/2018
We are looking for schools who may be interested in a free taster session for kids Boxercise... do you know someone who maybe interested?
Drop us a comment below!
Are aim is to help encourage kids fitness and help them direct there stress or anxiety into the sport! Please help us get the word out there by sharing this post!
Thank you!
And if you wish to book your little ones into our Summer Club, simply request a booking form via messenger TODAY!!
02/06/2018
Check out our trainer James on punching techniques in karate!
He certainly knows his stuff!
How to Punch in Karate A basic punch is part of the fundamentals of Karate. It is so basic that it is even easy to forget how to punch after years of practice (not that we should a...
29/05/2018
We are looking for local schools to offer FREE Boxercise Taster Sessions this term!
Know a school that would be interested?
Get them in contact with us NOW!
| Tuesday | 11am - 3pm |
| Thursday | 11am - 3pm |