Sports Injury and Performance Centre GoPerform is a Sports Injury and Performance Centre in Reading. We look forward to working with you.
Our team worked together for several years as part of the first team staff at Reading FC. Between them they have over 30 years of experience working in Elite and Professional Sport for a variety of teams and organisations. GoPerform aims to bring this Elite Level of Athlete Support to the sporting population of Berkshire.
Pro footballers Dan & Tom have had a good week of late stage rehab including several pitch sessions. This morning they worked on contact & conditioning drills with Luke.
04/06/2026
Ellie Wilson in the building with a Champions League shirt for the wall. Now playing for in 🇦🇺 ⚽
We are so proud of your journey and the person & footballer you have become! See you soon. ✈️🙏🏼♥️
New Podcast Episode! 🎧🚨
Coaching Female Athletes with Tilly Waight.
Tilly is a Performance Coach at GoPerform. She has lots of experience working with & delivering training programmes for women & girls throughout every stage of life. In this discussion with Physio Sarah Holmes they discuss the impacts of puberty, peri-menopause, menopause and the importance of being in tune with your body throughout.
She highlights the importance of creating training environments that feel safe & supportive with each person's individual needs being catered for and where honest conversations can be had.
We hope you enjoy this conversation. You can download wherever you listen to your podcasts (or on Spotify) by searching "GoPerform Podcasts".
Bath Academy rugby player Tom returning to performance following PCL injury. Now within 5% power of other leg as tested on this pneumatic leg press 💪
26/05/2026
LEARN TO GYM 23/05 📸
Preparing the next generation for a lifetime of training and athletic development. Giving them the knowledge and tools to use the gym in a safe and effective way. 📈
Thanks to all of the youth athletes & parents who attended, please pass on any feedback we can use to make future workshops even more helpful & impactful. 🙏🏼
Environment | Experience | Excellence
19/05/2026
Some of our brilliant members training alongside each other during today’s lunchtime Elevate session. Different goals, different journeys, one community. 🤝
You don’t need to be an athlete to join and train with us. We cater to all levels of ability and any goal, whether you’ve never set foot in a gym before or you’re an experienced athlete looking to level up your performance.
🔗Follow the link in our bio to book your discovery call and get started.
Teenagers & Gym | What every parent should know (Episode 33). Available now by searching "GoPerform Podcast" in all the usual places.
Expert coaches Stu & Jonny work through some of the key questions parents have around strength training & the gym in the context of the youth development model at GoPerform. It's a must listen!
Environment | Experience | Excellence
| Monday | 8am - 9pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 6pm |