Personal trainer situated in the Berkshire area . Looking for personal training within the Reading area do not hesitate to get in touch!
For me personal training is all about making you feel, look and perform better then you can ever imagine possible. I have a real passion for training and it’s probably my most important trait as I believe in the ‘practice what you preach’ philosophy so being passionate about fitness really helps me drive my clients forward with their personal goals. My focus is to motivate, inspire and encourage y
14/07/2024
Just in time for the Euros final is the epic high protein sandwich I created the other day. Ingredients below and is it coming home??! 🏴 comment below!
Steak - Ribeye 180gs
Seasoning - paprika, parsley, pink salt, Pepper & onion
Sourdough bread - 2 slices
Gherkins
Red cabbage
Cheese - one slice
2 fried eggs 🍳
Likkle hot sauce
Enjoy 😉
09/07/2024
Here’s the egg breakfast pitta pocket I was meant to upload weeks ago but life can take over at times.
All you need to make these high protein breakfast goodness pockets are:
Eggs (I used 4, so as many as you would like)
Seasoning: pink salt, pepper, smoked paprika
Cheese 🧀
Chorizo (turkey chorizo)
Pitta Pocket 🥙
Spinach
Sauce of choice
Quick easy meal in the morning if you’re looking for any alternative to a cereal or porridge. Comment for the macros if not enjoy and let me know in the comment section about your breakfast choices and what I should make next.
25/06/2024
Here it is guys my lean steak mince wraps!
Below is my ingredients list:
160g lean steak mince (60g a patty)
1 red onion 🧅
2 Chillis 🌶️
Pakistani pink salt
Pepper
Onion granules
Paprika
Parsley 🌿
1 tortilla wrap
30% low fat cheese
Spinach
Tomato 🍅
Slide through the post to watch the magic happen and enjoy your healthy lean wrap. Drop a comment below if you found this post tasty!