Barefoot Yoga Caversham

Notice the small things 💛 that's where the beauty is x

See you tomorrow gorgeous yogis for our Tuesday night yoga! An hour of much-needed time to step away from busyness and doing to just notice and be x

Fortnightly Tuesdays 6.45pm at Caversham canoe club x

Bookings and dates via my website 🙏🏼

Rome 😍 Beauty, colour, history and pizza at every turn 💚🤍❤ and lucky for us, some 🌞 Grazie mille 🙏🏼

If you're feeling sluggish, low energy, low mood, tired, no get up and go, believe me yoga can help 💗 (as can a windy walk on a cliff top...)

Movement and breathwork gets the energy flowing, clears blockages, balances body and mind, releases endorphins, and so much more ✨

If you'd like to give it a go or pick up your practice again, come and join our friendly class in Caversham.

🤍 Fortnightly Tuesdays 6.45pm at Reading Canoe Club.
🤍 Everyone always welcome.
🤍 You can drop in, borrow a mat if needed, go at your own pace x

Please see my website for class dates and to book online (or pay cash on the night) 🙏🏼

Paris is always a good idea 💝

❄ Wintering ❄

Yoga restarts this Tuesday 14th January 💫 New start time 6.45pm. See you there 🙏🏼

💫 Candlelit Festive Yoga 💫

Tuesday 17th December 6.30pm @ Reading Canoe Club, The Warren x

Surrounded by candles and fairylight, come and join us for a gentle slow flow restorative yoga practice.

A beautiful sanctuary for you to recentre, relax and rejoice in the peace and stillness of yoga 💝

Don't forget to join me for yoga as we head towards the end of 2024 🙏🏼 Bringing joy, movement and an hour of just being to a mat near you x

Tuesdays 5th November, 19th November, 3rd December and candlelit festive finale 17th December 💫 6.30-7.30pm 💫 Canoe club, Caversham 💫 And back for more in 2025 💞

Book ahead or drop in, easy breezy x

💙 Brighton boat by the sea 🌊 one of my favourite places where I was lucky enough to be a student and live by this very lovely pebble beach 💙

Happy September 💫 Yogis, we're back on the mat from next Tuesday 10th and I can't wait to see you all 🧘‍♀️🧘🏽‍♂️

Everyone always welcome, drop in or pre book. Looking forward to sharing the magic with you ✨ Breathe. Flow. Let go. 🙏🏼

Fortnightly Tuesdays, 6.30-7.30pm, Canoe club on the Warren, Caversham x

📷 from our beautiful outdoor yoga event at The Blue Tin Ipsden last week 💙

Summer life lately 🌞🌻🌊🏖 home and away 💫 don't want it to end 💛

It's been a while but it's back! Yoga and supper at The Blue Tin next month x
Thursday 15th August
Thursday 22nd August
Wednesday 28th August

Book your space now!
www.barefootyogacaversham.com

Miles of gorgeousness on our doorstep 🌳 Beautiful weekend walk

Plus it's Tuesday Yoga week 💜 see you on the mat x

Perfect Porto 💙