04/06/2022
”Yoga is the perfect opportunity to be curious about who you are” ― Jason Crandell
Curiouser and curiouser! 🤔🧘♀️…Felt cute, might delete later 😉
Hope everyone is enjoying the weekend 🇬🇧👑🙌🏻
Yoga with Libby
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Friendly, fun and relaxed Hatha Yoga class taught online for beginners and mixed abilities. Please f Beginners Yoga Class
04/06/2022
15/04/2022
Here’s to a GOOD Friday 🙏🏻
27/03/2022
"If at first you don’t succeed, try doing it the way your mom told you to do it from the start." 😉🤣
Happy Mothers Day all 🙏🏻
07/02/2022
Bedtime stories 🤓😴
🐢🐰 Remember this one?
Basically, the tortoise continues to move very slowly but without stopping and finally it wins the race. The moral lesson of the story is that you can be more successful by doing things slowly and steadily than by acting quickly and carelessly.
I was reminded today about the importance of consistency and that compound interests can build up in pretty much any area of your life over time, so choose your investments and habits wisely…
Consistency with your yoga practice will be one of the best investments you’ll ever make. I feel I can share that as it did and continues to do so for me.
You may not feel it straight away, but gradually and with practice you will.
There won’t be any stories in class, just straight forward functional and relaxing practice, consistently taught, to help you get better, over time.
See you soon on the mat 🧘♀️🐢😉
17/01/2022
Blue Monday 💙
01/01/2022
Happy New Year! Look forward to sharing more practices with you in 2022 🧘♀️ #2022
25/12/2021
Merry Christmas & Happy Holidays!
Thank you for joining in with classes this year 🙏🏻
Holidays classes are on next week, please message me for more details.
Big love, Libby 🧘♀️✨
18/12/2021
Ok, so it may feel bit shaky in the UK right now…It helps me to navigate uncertain times by focusing more on breathing practices, mobility work, stretching and strength training…Amongst my yoga practice. I feel lucky that I’ve found great coaches along the way, who continue to help guide with their skills and expertise 🙏🏻
As ever I look forward to sharing practices with you over holidays with some new sequences to help you breathe, stretch, move and relax 💫. I hope you can join me 🙌🏻 If you can’t make the live practice, videos are available on demand, so you can participate when it suits you. Please message me for more details. Take care & stay safe Libby 🧘♀️✨ -practice
16/09/2021
Hello,
Hope you’re having a good week.
Change of plan - Yoga will now be on this Friday in Woodley 7.30-9pm
Please let me know if you’d like to book a space.
Libby
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| Thursday | 7:30am - 8:30am |
| Sunday | 10am - 11am |