Cosmic Hatha Yoga

08/02/2026

Devi’s garden 🌺🌸🌷🌙♥️🍄

07/01/2026

Upcoming Angamardana class in Reading, Berkshire 🌞🔥🙏

Invigorate the body and reach peak physical and mental health.

Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.😏💪

20/04/2024

No time to simmer

The full article is called “Communication is Key in Life”

22/03/2024

Why

25/01/2024

14/01/2024

New year, new you!

What is Bhuta Shuddhi?.
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
🧘🏽🧘🏾‍♀️🌞If you have learnt Bhuta Shuddhi, comment below and share your experience of the practice along with a picture/video - best ones get shared on our page! 😊🙏🏻.

16/10/2023

16/10/2023

Save soil

19/09/2023

Wishing everyone a wonderful Ganesha Chaturthi ✨🌻

Why do we celebrate Ganesha? Who is he? Why does he have an elephant head? Are the stories we are told actually true? So many questions. Well, for me, it is a celebration of life and of the immense power to consciously create our own lives.

28/08/2023

Are you curious about why we chant AUM? Here’s how chanting AUM can transform your life

FREE Audible Trial (Audiobooks & Podcasts): https://www.audibletrial.com/sadhguruFULL VIDEO: https://youtu.be/MxvPl69d-QE*Learn Inner Engineering ONLINE (inc...