12/12/2024
female black belts
Wheelchair Martial Arts. Live & online Karate, Tai Chi, MMB (fast paced, high intensity Martial Arts fitness) or self-defence.
All taught by fully insured Black Belt instructors with full Coaching Quals.
12/12/2024
female black belts
19/08/2024
Tai Chi Weapon. I LOVE MY SPEAR
DM for more information on parataichi available in group or 1:1 sessions, face to face or on zoom.
10/08/2024
So relaxed. Could never get bored of this view. Making plans, setting intentions
08/08/2024
The world is my dojo. may have chucked some Tai Chi, QiGong and Yoga in there for good measure.
28/07/2024
Sweaty Sundays when you're tired and uninspired but know where you want to be and that consistency is key.
10/07/2024
Tuesday night vibes
02/07/2024
It's been a Qi Gong & Tai Chi kinda day. 8 Brocades, YCF..presence, breathing. Intention.
02/07/2024
Mornin
25/06/2024
Tuesday night teaching this lot kinda vibes
22/06/2024
Massive shout out to all these female Martia Artists who successfully graded today (as did many others but I had the privilege of grading this lot.) Well done everyone. # kickboxing THANKS to Sensei Kate and Sensei Ryoko too for being an awesome team as always.
21/06/2024
Love this wall at work. I have to pass it to get into the dojo/kwoon every day. Also love the ladies KB ladies who I got to bonus teach tonight as my awesome Friday night coach wasn't in. Good class. Fitness, combos and working out how to put things together effectively while finding some flow.
| Monday | 9am - 8:45pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 12pm |
| Friday | 9am - 5pm |