Yoga Classes 4 All

🥶🥶IT’s FREEEEEEZZZZING!
The cold months of winter are here! Feel like staying under the quilt and keep warm? Well we all know that it’s the last thing our body needs. Here is a chance for you to keep moving during January and it won’t cost you anything!👇
https://www.yogaclasses4all.co.uk/

Dear Family and Friends

Thank you all so much for your support and generosity which made the Charity Event ‘Pieces To Peace’ organised by Mukti a success. Please find below some moments captured of the event. If you have not had a chance to donate to this very good cause then here is the link.
https://www.justgiving.com/page/hema-patel-2?utm_medium=FR&utm_source=CL

Dear Family and Friends
Need your good wishes to help me successfully complete my challenge of Chanting the Shanti Paath Mantra a 108 times at the Mukti fund raising event tomorrow.
Please dig deep into your pockets and donate to this very good cause organised by The Mukti Project.
If you are free please come along and chant with us or if you wish to be more active then you can roll out your mat and let the Surya Namaskar vinyasa flow with your body along with the chanting.
There will be snacks and hot drinks, along with henna, photo shop, Jugaad bag sale, raffle to win a yummy handmade cake perfect to share with family for Christmas and a giant Jigsaw - putting PIECES OF MESSAGES TOGETHER FOR WORLD PEACE. 🙏🌹

https://www.traditionalyoga.org/events.html

https://www.justgiving.com/page/hema-patel-2?utm_medium=FR&utm_source=CL

Hema's fundraiser for The MUKTI Project Help Hema Patel raise money to support The MUKTI Project

Dear Family and Friends
I have taken up the challenge to participate in Sponsored Chanting For Peace to raise funds for The Mukti Project, a charity very close to my heart.
I will be chanting the Shanti Path ‘AUM dhyau śhāntir antarīkśhaḥ gvam….’ chant from the Atharva Veda 108 times at the Mukti Fundraiser ‘Pieces To Peace’.
The Mukti Project over the period of 25+ years have been supporting charities in India and UK. You will be able to find details of distribution of the funds here https://www.traditionalyoga.org/grants.html
Please donate generously so that we can continue the work that is changing the lives of the less privileged.
https://www.justgiving.com/page/hema-patel-2?utm_medium=FR&utm_source=CL

Happy Ram Navami to all my family and friends and all devotees around the world!🙏🌹
This year I have been very fortunate to have my own Ramayana to study. I was the winner of the fundraising Raffle held by Mukti. The prize was the wonderful Ramayana donated by Vedic Cosmos. Thank you so much for this generous donation to Mukti. It helped us to raise much needed funds for the Mukti Project. For further details please visit https://www.traditionalyoga.org/mukti/index.html

New term started! Still thinking about joining a yoga class? Here at ‘Yoga Classes 4 All’ there is a class available for all fitness levels.
1. Traditional Yoga Classes- Monday 6.00pm to 7.15pm.
2. ForLife Yoga Classes(Chair based)-Wednesday 10.00am to 11.00am.
3. Online ForLife Yoga Classes(Chair based)- Thursday 11.30am to 12.30pm.
4. Online Pregnancy Yoga Classes - Monday 7.45pm to 9.00pm

All classes are suitable for beginners and long time yoga practitioners.
You will be taken through a warm up, deep stretching through a range of Asanas to achieve tension release deep within your body. The classes end with breathing exercises, relaxation and a short meditation.
If you are interested in joining any of the above classes you can contact me via Messenger or email me on [email protected]
Further details of all classes can be found on the website. www.yogaclasses4all.co.uk

Yoga Classes | Yoga Classes 4 All | Reading Teaching the art of Yoga in Reading. Yoga Classes 4 All includes Pregnancy Yoga, Post Natal Recovery and ForLife Yoga.

After having had the opportunity to participate in Swami Amibikananda’s chanting workshop at the World Yoga Festival, I am getting ready to introduce chanting in my Yoga classes. The benefits of chanting are too great to be ignored!

‘Value of Chanting’ presented by Swami Ambikananda of Traditional Yoga Association on Saturday 2.30pm and Sunday 2.00pm at the ‘Fire Tent’