Hulutang Daoist Temple

17/09/2026

Daily practice.

Time is short. A day lost cannot be clawed back. Training is not a calculative act.

Power comes from the energy inside not the size of the muscles or big movements. Strengthen the tendons, gather the Qi.

Go for the long term gain. Not the short term fix. Trends are a distraction under the guise of progress. Strong mind. Strong spirit. Throw away each day and start again.

wuzuquan wuxing DAO wuxing wuwei

17/09/2026

Daily practice.

Time is short. A day lost cannot be clawed back. Training is not a calculative act.

Power comes from the energy inside not the size of the muscles or big movements. Strengthen the tendons, gather the Qi.

Go for the long term gain. Not the short term fix. Trends are a distraction under the guise of progress. Strong mind. Strong spirit. Throw away each day and start again.

12/09/2026

12/09/2026

Stillness in the centre creates a pivot point in which to view the world. If you can breathe deep and control your centre, the world's inconsistences become apparent . If you can gather your Qi your inconsistencies become apparent. Breathe deep build up your Qi and be at one with the universal energy. Peel away the inconsistencies and gain essence. Turn qi into essence. .Nourish the spirit through the body then you can be Zheng. Upright. When you are physically and spiritually upright you can see the benefits of walking the great dao.

Walk the hard way . Do not be loose. When you are loose you spill out everywhere. In your action in your speech eventually you add to the chaos of the world. Preserve yourself. Practice brightness.

The things we find difficult reinforce the idea that we need to expand Too impatient to wait and in too much of a rush to gain we narrow our viewpoint down to judgements and bias.

Can you walk in the sand and leave no trace ?
To cultivate is not to make a bigger version of what you are already but to strip away what you have become .

Walk away from trends. They don't last . Walk the great dao.

10/09/2026

10/09/2026

Swordplay helps achieve soft energy. Flowing constantly but not with aggression. Over time it becomes second nature for the student. Cut away your ties offload the heaviness. Follow the Dao..

07/09/2026

Wuzuquan.
Wuzuxuannu

Basic catching of San Zhan.

Be soft, test energy and intent.
Both players hold a structure, everyone improves, no need to fight, create the energy first. Power comes through the body not as a result of brute force. Over time it all comes together.

06/09/2026

Daily practice.

Letting the spirit express itself through the practice. Dilligence is the key ingredient to developing principles out of practice.

There are many obstacles, that typically generate from inside, slowly does it. Tame the heart. Repeat.

Youngsters begin the journey, who will travel the less walked path.

Follow the Dao. Stay light. Discard do not gain.

06/09/2026

Daily practice.

Letting the spirit express itself through the practice. Dilligence is the key ingredient to developing principles out of practice.

There are many obstacles, that typically generate from inside, slowly does it. Tame the heart. Repeat.

Youngsters begin the journey, who will travel the less walked path.

Follow the Dao. Stay light. Discard do not gain.