Kettlebell am

I love a co-ordinating outfit. It love it even more when people tie it in with their kettlebell. 😍

It’s a shame Jeni is going to have to invest in a new red wardrobe in the next couple of weeks…

Technical movements today, working on bracing the core, timing of movement and strength - found some new favourite movements too 🤪

Technical movements today, working on bracing the core, timing of movement and strength - found some new favourite movements too 🤪 #caversham #cavershamheights #cavershampark #albertroadpark #rdguk #cavershamfitness #cavershampt #cavershamkettlebells #rg4 #kettlebellworkout

Lots of quick work this morning, high heart rates in the sun and that nice crisp morning air filling the lungs.

Can’t beat it 💪🏼

Lots of quick work this morning, high heart rates in the sun and that nice crisp morning air filling the lungs. Can’t beat it 💪🏼 #caversham #cavershamheights #cavershampark #albertroadpark #rdguk #rdgukbusiness #cavershamfitness #cavershamkettlebells #rg4 #choosecaversham

Some high heart rates this morning working through an EMOM… the faster you work, the more you rest - that was enough of an incentive 💪🏼

A glorious mix of core and legs today. Some great movement and all done and dusted before 7:30am 💪🏼 #caversham #cavershamheights #cavershampark #albertroadpark #rdguk #rdgukbusiness #cavershamfitness #cavershamkettlebells

Beginning to think there’s a separate WhatsApp group where colours and coordinating outfits are discussed. And if there is, how do I get invited ??! 😂

In the sun ✅
Lifting heavy ✅
Smiling ✅
Photography timing….