02/09/2026
🍁 Autumn is settling in… As the days get cooler, it is the perfect time to look ahead and add some cozy warmth to your month. We have two beautiful opportunities to help you slow down and reset this September.
We are gathering at our gorgeous new bespoke yoga space in Raydon (IP7) for two distinct, intimate events designed to nourish your mind and body.
🧘♀️ Our penultimate ‘Find Your Lotus Afternoon Retreat’ of 2026!
• When: Saturday, September 12th
• The Focus: 'Shanti' (peace)
• The Experience: An afternoon to move, breathe, stretch, and connect.
🎵Immersive Sound Journey
• When: Friday, September 25th
• The Experience: Lie down, get cozy, and stay cocooned in blankets while soothing waves of sound melt away tension in the body and the mind.
🧠 Why your nervous system will thank you:
"Nervous system regulation" is trending everywhere right now, but this is far from a a new phenomena! While social media often portrays yoga as just complex physical poses, true yoga and sound practices have been calming and restoring the human nervous system for thousands of years! Both of these sessions are designed to do exactly that.
🎟️ Limited availability. These are wonderful, intimate, small group gatherings of max 8 yogis. Spaces fill up quickly for these small groups.