cbkgymessex

cbkgymessex A family run Boxing, Kickboxing & Personal Coaching Gym, in Rawreth

🥊GIRLS ONLY BOXING & KICKBOXINGCOURSE🥊Starting Thursday 3rd September⏰10-week journey designed especially for girls aged...
26/08/2026

🥊GIRLS ONLY BOXING & KICKBOXING
COURSE🥊

Starting Thursday 3rd September

⏰10-week journey designed especially for girls aged 7-13
🙏🏼To help them grow in confidence, build friendships, and feel strong inside and out.
🩷Each week focuses on something empowering:
Building confidence
• Learning real self-defence skills
• Making new friends
• Growing a strong, positive mindset
• Feeling proud of who they are!
• A safe, supportive space where girls lift each other up, feel included, and leave standing a little taller every week.

Starts: Thursday 3rd September 5pm (hour class)
Duration: 10 weeks
Ages: 7-13
Cost £50
Spaces are limited, message Rosie Barnes or Angeline Cherrie Cogger to book or find out more

19/08/2026

👀 What do you see in this video?….

Someone hitting pads??

Well it’s actually so much more than that.

It’s a student competently holding pads, it’s a student who has trained consistently over a number of years that she can now hold pads for her coach!
It’s a student reaching a level that she can now teach and coach the kids in the classes and start to earn a living from coaching a sport that she loves.
This is what Martial Arts and combat sports can do for our kids.

Keep them Fit and Healthy, Build Confidence but also offer them a career path to a job they love and inspire more Kids into becoming Martial Artists 🙏🏼🥊

19/07/2026

☀️ Summer Camp ☀️

🙏🏼 Looking for Summer Activities for the kids

🚨 Last Few Remaining Spaces 🚨

🗓️ July 29th
🗓️ August 12th

⏰ 10am - 3pm
💰 £30

✅ Fun & Fitness
🥊 Boxing
🥋 Kickboxing
🗡️ Knife Awareness
⛑️ First Aid including Bandaging & CPR

With the First Aid all the kids get an up to date First Aid book to keep 🙏🏼

📝 Message to Book your Place

15/07/2026

☀️ Summer Camp ☀️

🙏🏼 Looking for Summer Activities for the kids

🚨 Only a Few Spaces Left 🚨

🗓️ July 29th
🗓️ August 12th

⏰ 10am - 3pm
💰 £30

✅ Fun & Fitness
🥊 Boxing
🥋 Kickboxing
🗡️ Knife Awareness
⛑️ First Aid including Bandaging & CPR

With the First Aid all the kids get an up to date First Aid book to keep 🙏🏼

Message to Book your Place

13/07/2026

🥋 Another Successful Grading Day Complete 🙏🏼

Over 20 kids successfully completing their Kickboxing Grading, we had kids grading from Red belt up to three of our kids being awarded their Brown belts.

Grading is a time for all our kids to show parents, family and friends how they have improved and progressed over the past 6/12 months.

At CBK Kickboxing our kids cannot just Grade. They have to be hand picked by the coaches once they are ready. This was a special grading for us because not only did we have a high number of Red belts (first grade) but we also now have a number of kids progressing through the higher grades. Which shows real dedication and discipline to the sport and the gym.

Well done Kids we are super proud of you all 🙏🏼

08/07/2026

☀️ Summer Camp ☀️

🗓️ July 29th
🗓️ August 12th

⏰ 10am - 3pm
💰 £30

✅ Fun & Fitness
✅ Boxing
✅ Kickboxing
✅ Knife Awareness
✅ First Aid including Bandaging & CPR

Message to Book your Place

🥋 KICKBOXING GRADING 🥋 11th of July @ 1pm Please talk to a coach to confirm your child is ready to grade! 🥊
10/06/2026

🥋 KICKBOXING GRADING 🥋

11th of July @ 1pm

Please talk to a coach to confirm your child is ready to grade! 🥊

🎫 Tickets are in!! 🎟️ Limited tickets left already! Let’s get behind the boys this month! Show them the CBK family suppo...
08/06/2026

🎫 Tickets are in!! 🎟️

Limited tickets left already! Let’s get behind the boys this month!

Show them the CBK family support

🚨 Class Relaunch 🚨🚀 6am Boxfit Class 🚀‼️ Tuesday & Thursday ‼️✅ Train Before Work✅ Burn Calories & Boost your Metabolism...
07/06/2026

🚨 Class Relaunch 🚨

🚀 6am Boxfit Class 🚀

‼️ Tuesday & Thursday ‼️

✅ Train Before Work
✅ Burn Calories & Boost your Metabolism
✅ Blast the Bag & Circuit Training
✅ No need to Book
✅ No monthly fee just PAYG
✅ No Glove No Problem You can Borrow them

This Class is open to anyone, no need to book just turn up and train before Work

As always classes are running as normal this week 🥊Monday, Wednesday & Friday - Boxing Tuesday & Thursday - Kickboxing D...
26/05/2026

As always classes are running as normal this week 🥊

Monday, Wednesday & Friday - Boxing
Tuesday & Thursday - Kickboxing

DM for more details ☀️

Address

Unit 2 Maltese Court
Rawreth
SS69RL

Telephone

+447737379100

Website

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