StrengthFarm

StrengthFarm

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🏋🏻‍♀️Strength & Conditioning Coaching
🤸🏼‍♀️Athletic Development
📈Training Plans (for all levels-team & individuals)
🏆Delivering Results

09/08/2026

Coulter turned professional last month and was looking to follow up her victory in the Women's Irish Challenge on her debut last week

Photos from Glenavon FC Academy's post 04/08/2026
26/07/2026

Well done again men and coaching team at BASC!! 💪💪💪

☘️ NEW IRISH JUNIOR RECORD! ☘️

Saving the best until last, our boys delivered an incredible performance on the final day of competition! 💚

Huge congratulations to John, Matthew, Alan and Aodhan (pictured alongside a very proud Coach Davy)! 👏

The boys did it again, claiming 🥈 Silver in the Men’s 4 x 100m Medley Relay with an outstanding time of 3:55.86.

Not only did they secure a place on the podium, but they also set a NEW Irish Junior Record! 🇮🇪💥

A massive congratulations to all four boys on an unforgettable achievement, and to all five of our relay swimmers for an incredible week of racing. We couldn’t be prouder! 🙌

Photos from Glenavon FC Academy's post 25/07/2026

A fantastic group of young players who brought the energy, enthusiasm and a real willingness to learn throughout the weeks. From performance sessions and analysis to plenty of football and team bonding, it was brilliant to play a small part in their preparations.

All the best to the lads, coaches and families over the coming week. Enjoy every moment, represent the club with pride and make memories that will last a lifetime.

💙⚽️

24/07/2026

Well done to the boys and coaching team at BASC 👏👏👏

🤩 NEW RECORD 🤩

Congratulations to Banbridge ASC swimmers Aodhan, John, Shea and Matthew on an outstanding achievement at the Irish Youth & Senior National Championships in Dublin.

The quartet claimed 🥉 bronze in the Men’s 4x100m Freestyle Relay, stopping the clock in an impressive 3:33.71.

Even more remarkably, subject to official ratification, they have set a new Ulster Junior Record, breaking the previous record that they themselves established earlier this season.

A fantastic performance from all four swimmers—well done, boys! ❤️🖤

Photos from Glenavon FC Academy's post 23/07/2026

Delighted to have played a part in the preparation of the Glenavon FC 2013 squad ahead of next week’s SuperCup on the North Coast.

The players have worked exceptionally hard throughout the programme, and it’s been a pleasure supporting their physical development. Wishing the squad, coaches, and families the very best for a fantastic week of football. Enjoy every moment and make the most of the experience.

14/07/2026

FREE TO A GOOD HOME 🏋️‍♂️

We have a few pairs of the original Nike Romaleos 2 weightlifting shoes looking for a new home.

Some amazing athletes feet have used these over the years at StrengthFarm 😂 so they’re definitely not new but still plenty of lifting left in them 💪

Sizes available:
UK 4 / 4.5 / 6 / 7

Rather than sell them, we’d like to give them to young athletes or lifters who will genuinely get good use from them.

If you know someone who is getting into Weightlifting, strength training or sport and would benefit from a pair, send us a message.

Free. Just want them used 👊

StrengthFarm 🏋️‍♂️💪

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Location

Telephone

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32 Gransha Road
Rathfriland
BT345