CJ's Gym

Come and join us for our FREE ✨OPEN WEEKEND✨

➡️ FREE goody bags filled with your gym necessities!
➡️ Short taster classes - time to try that class you've been eyeing up!

Book using the link in our bio to come and see what CJ's Gym is all about, have the opportunity to speak with our coaches & members to see how we can help you in 2023!

Date: 14th & 15th January
Time: 8:30 - 13:30
Location: CJ's Gym Ltd, 38 Station Road, Queensferry, Flintshire, CH5 1SX

We are always thinking of new ways to switch things up here at CJ’s to help you on your fitness journey.

Whether that’s adding new equipment, changing our opening hours or sprinkling a few new classes in the timetable 👀.

Say hello to our updated class timetable!

We have listened to a lot of our members who struggle with attending some classes due to work finishing times etc, so we hope these small changes help!

If you’d like to try one of our classes 👉🏼please message us and we will get you booked on 💙

Join us this weekend for non-stop vibes this weekend.. 😍

💪🏼Tonight, 5.30pm - B***y Builder with Sammy

💪🏼Saturday, 9.30am - Strength Training with Alex

💪🏼Sunday, 10.30am - Bad B*tch Barbell Club with Lael

Find out more about our classes via our website [click the link in our bio]! 💙

CJ’s Christmas Social 2022! 🎄

Join us on Wednesday 14th December, from 5.30pm onwards for our Christmas Social! 😍🫶🏻

If you have attended our socials previously, you’ll know this is the event of the YEAR, but if you haven’t, here’s what to expect:

🎅🏼Christmas-theme games
🎅🏼Buffet style food & drinks
🎅🏼None stop belly laughs
🎅🏼A little bit of exercise.. The FUN kind!!!

This event will be available to book via your FitSense app. No extra fee! Ho Ho Ho!! 🎄🤶🏼

Happy Friday CJ’s ladies! 🥳

Another week done and we are ready for the weekend! Who’s joining us for Strength Training tomorrow with Alex and Bad B*tch Barbell Club with CJ on Sunday? 💪🏼

Resting this weekend? Start your week off right with Pilates with on Monday at 6.30pm! An hour of working on mobility, strength, breakwork and more... 😌🫶🏻

Book on today via our website, or send us a message! 💙

CJ’s Christmas Social 2022! 🎄

Let’s go ladies! We know how much you’ve loved our Christmas socials over the years, so will be hosting our infamous social on Wednesday 14th December, from 5.30pm onwards! 😍🫶🏻

If you have attended our socials previously, you’ll know this is the event of the YEAR, but if you haven’t, here’s what to expect:

🎅🏼Christmas-theme games
🎅🏼Buffet style food & drinks
🎅🏼None stop belly laughs
🎅🏼A little bit of exercise.. The FUN kind!!!

This event will be available to book via your FitSense app. No extra fee! Ho Ho Ho!! 🎄🤶🏼

HAPPY FRIDAY LADIES! 🥰

Who’s joining us this weekend?! 👀

💪🏼Today - B***y Builder
💪🏼Saturday - Strength Training
💪🏼Sunday - Bad B*tch Barbell Club

There’s no better way to start your weekend so get booked on to B***y Builder this morning at 9.30am! 🍑

It is the LAST weekend to make the most of our October offer!! Bring a friend for FREE this weekend! 💙

Train together or attend one of our classes together!

“Wow working out with your buddy! Well, you laugh together, you grow together, you push each other, you become more confident together and you both learn your own self-worth along the way. Friends that sweat together stay together!!!” 🫶🏻🏋🏽‍♀️

Look how happy Betsy & Claire are after their session! 🥰

“Working out with your buddy means having someone that pushes you to do your absolute best. It could be getting that last rep you didnt think you had in you, or someone to laugh with. It motivates you especially on the days when you don’t feel like working out!” 🫶🏻

Congratulations to our for winning the Active Wales Award at the Inspire! Awards ceremony earlier this week! 👏🏼

We are so proud of you Lael! You are incredible part of the CJ’s team and this award is so well-deserved. 💙