Chahal's Tae Kwon Do Prestwick

Only three classes left in August 🔥 Let’s finish the month with high energy and full attendance. 💪🏽
See everyone at class tonight 💥

🥋 Pre Black Belt Training 🥋
PB1 - Sunday 20th September
PB2 - Sunday 27th September
PB3 - Sunday 4th October

📍Sir Matt Busby Sports Complex
Red Belts & Black Stripes 11:00-12:30
Black Belts 12:30-14:00

WHITE SUITS ONLY
Bring your TAGB sparring equipment

These sessions are for all red belts and above. You need to attend at least one of these sessions. Cost is £10 payable on the day (cash only). If you are grading for black belt in October you need to do all 3 sessions.

Any questions just let us know.

With the kids heading back to school, it’s the ideal moment to get them into something active, confidence‑building and fun 🤩

Our classes help children develop confidence, focus, discipline and fitness, all while making new friends and becoming part of a supportive community! 💪🏽

And even better…
Their first TWO classes are completely free.

Classes available for ages 4+, juniors and teens. Beginners always welcome.

Message the page to book your child’s free trial and get them started on their Tae Kwon‑Do journey.

Summer holidays are nearly over! Time to get back into routine and back into training. We want to see everyone at class tonight 💥

Looking for something new for you or your child? Get signed up now and start your TKD journey.
Thinking about coming back? No matter how many years it’s been just reach out, we’re always here!🤝

A huge Happy Birthday to Mr Chahal! 🎂🎉
To help make his birthday wishes come true, make sure you’re all at class tonight and ready to train hard 💪🏽👊🏽

See you all tonight 🥋🔥

Reminder that Karina is now a fully qualified physiotherapist! Go check out her page 🤩👏🏽

I’ve been diving back into one of my favourite anatomy books lately, it’s honestly such a good reminder of why I love what I do. Understanding how the body works, moves, and heals is exactly why helping people feel better is so rewarding.

I’m off next Saturday, but I’ve got spaces available on 8th, 15th, 22nd and 29th if you’re needing a sports massage, recovery support, or just not sure what appointment you need.

Drop me a message and I’ll help you get booked in — let’s get you feeling your best 💪🏽⚡️

💪🏽 ENROLLING NOW 👊🏽

Our classes are running all through the summer, and it’s the perfect time for kids to stay active, build confidence, and make new friends before heading back to school in August ☀️

Our sessions are designed to help everyone grow in:
• Confidence: learning new skills and feeling proud of their progress
• Focus: listening, discipline and concentration
• Fitness: staying active and healthy over the holidays
• Friendship: meeting new people and building social skills
• Resilience: practising, trying again, and never giving up

Classes available for ages 4+and teens, all levels welcome 😁