Active8 with Kirsty - Pilates and Group Fitness

23/09/2026

Love this Box n Tone track 👊 angry/frustrated with anyone, anything, everything? This is the therapy for you - just picture it/them and have at it 💪😃 Might be getting tiny bit carried away with my new video editing app 🤣

15/09/2026

30/08/2026

Mat Pilates is back at Alloway Church Hall. Plenty parking in the car park at the rear. Now a morning class 11-12. £10 PAYG, spaces must be booked via email, text or online at Gymcatch. Don’t worry if new to Pilates. I’ll give you a short intro and I always give level options and circulate with hands on guidance to ensure safe practice. Remember it’s not always the exercise that is a challenge but ensuring proper technique is 😍🙌 Look forward to seeing you there.

20/08/2026

Morning exercise is the best in my opinion (not too early mind 😃). Done n dusted leaving you energised for the day. Classes at Castlehill Church, Ayr. PAYG, plenty parking and lovely big hall
www.active8withkirsty.co.uk

12/08/2026

Classes at St Nicholas Church tonight and tomz morning (Monday night hall). Please book in via Gymcatch, text or message so I can confirm numbers due to solar eclipse. Thanks 👍

07/08/2026

Pitbull medley - love the old tunes. Friday fun always fabulous- and a workout! 🥵 For those who like their workout stats I’ve added my record for this morning at the end. According to AI’s analysis (yup my kids hate me!)

“Those are high training-effect scores rather than a light workout. In other words, your watch is essentially saying this session provided a significant training stimulus.

So if you’re wondering:

“Does my Zumba actually count as a proper workout?”

Absolutely. 😂

This isn’t just “I’ve been dancing for an hour and had a bit of a sweat.”

It’s a genuine high-load cardio session. 👊 in other words - you smashed it girls! 💪🥳❤️

12/07/2026

At AeroTone we use body weight, handweights, bands and balls to add variety and challenges. Works balance, single leg strength, overall upper and lower body toning, core and sing a long tunes to keep you motivated 😍
Mondays 6pm St Nicholas Church, Prestwick
Wednesdays 9.30am Castlehill Church, Ayr
£6 PAYG

12/07/2026

Hot week ahead therefore I’ll be making a call on evening classes at 4pm. This will be based on numbers and temperatures - my floor fans will be on full blast this week for sure 🙌 Can book in via Gymcatch or via text, email, WhatsApp etc. If don’t book in I won’t be able to advise you of any cancellations
Thks x

05/07/2026

BOXnTONE - Fun way to vent stress ❤️💪- can easily be made low impact and I always demo low impact option before taking it up for those that want to. Easy punch n kick combos to upbeat music mixed in with standing toning sections. Great calorie burner and arm toner 🤩
Tuesdays 9.30am Castlehill Church, Ayr
Wednesdays 6pm, Kingcase Church, Prestwick
£6 PAYG