Buggyfit Preston

I need your help 🫶✨️

After 15 years of teaching post natal fitness under the Buggyfit name, I took the decision to take some time out for myself, my family and my health.

Ive been asked a number of times if I'll be returning to the parks of Preston.

The answer is YES! But this time I will be relaunching under a new name and I'd like your help in naming this new class.

So, what's your suggestions and what parks would you like to see classes returning to 💪🫶

fans

Feedback needed ✨️

After 13 years of delivering Buggyfit classes in Preston, I had to take a step back for personal reasons.

Would mums like to see the return of post natal classes back on Preston's Parks?

Your feedback is extremely appreciated 🫶

Project Fit Preston CIC

This is why physical activity, exercise, being outdoors, sunshine and friendship groups are vital for looking after yourself and inturn your family.

Researchers have found that working mothers face some of the highest cortisol levels ever recorded, driven by relentless multitasking and emotional strain. The study equates motherhood alone to managing three full-time jobs, underscoring the urgent need for rest, support, and self-care. Chronic stress, experts warn, is silently reshaping women’s health and family wellbeing.