A bit of playing around with movement on the X.
Looking at forward angles, using the X when retreating, and how changing the angle opens up different attacks.
I've used liver and spleen punches and a few kicking options here, but they're really just examples.
The important bit is the movement, the angle and what it gives you.
Have a play with it :)
West Coast Martial Arts Preston
Wondering if there's a 'martial arts near me' that will help with self defence, fitness and safety skills?
Have you been searching for a Kickboxing class in Preston? From Women's Self Defence to Krav Maga for teen's, you'll have fun in our friendly class West Coast Martial Arts https://www.kravclasses.com is very different to Preston’s Mixed Martial Arts Classes. You'll find that training is addictive, we make learning self defence and fitness FUN. Ideal for keeping fit, losing weight in Preston and ga
06/09/2026
THERE’S A DIFFERENCE BETWEEN FEELING SAFE AND BEING PREPARED.
You can hope nothing ever happens.
Or you can spend a little time learning what to do if it does.
Your choice.
05/09/2026
THAT “I SHOULD REALLY DO SOMETHING” FEELING?
This is your sign.
Give it a go.
04/09/2026
YOU KNOW THAT FEELING AFTER A REALLY GOOD TRAINING SESSION?
Sweaty.
Tired.
A little wrecked.
But weirdly energised.
Way better than spending another night scrolling your phone wondering where the evening went.
02/09/2026
YOUR FIRST CLASS MIGHT HUMBLE YOU A LITTLE. 😂
You’ll forget the combination.
Your feet will go the wrong way.
You’ll probably wonder what everyone else is doing.
Then you’ll come back next week and realise you’re already getting better.
That’s the point.😉
THE BEST TIME TO LEARN SELF-DEFENCE?
Before you need it. 👊
Back from Japan 🇯🇵
It was good to put a white belt on again, get out of my comfort zone and just learn. I think every coach should do this from time to time.
A few thoughts from the trip in the video.
And a reminder - we’re back! First classes after the summer break are this Tuesday.
Looking forward to seeing everyone back on the mats 👊
A little pressure never hurts.
Especially when you’re learning.😉
Everyone’s working on something.
What are you working on?
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West Coast Martial Arts, Unit N, Olivers Place, Fulwood
Preston
PR2ZA
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| 7:15pm - 8pm |