02/09/2026
We would like to invite you to the AZ Games after party this Saturday 5th September 🍾🧡
Join us for an evening of live music at AZ Fitness open to members & non-members free of charge.
5 - 7pm we will have Gabriella T & Jasmine T performing! Who have been seen on The Voice Kids & Michael McIntyre’s Big Show. They are amazing🎤
🥂Bar open all evening
🏰 Free bouncy castle up for the kids
🏆 Our Annual Awards
☀️We have ordered sunshine
So come along, bring your friends and family & celebrate with us!!
See you Saturday 🧡
26/08/2026
We asked our members what they value most about AZ… and one thing came up again and again: the community
The people, the support, the coaches, the variety and simply feeling welcome.
That’s what makes AZ more than just a place to train — and it’s exactly what we want to keep building on as we move into our next chapter.
Want to come and experience it for yourself? Drop us a DM with “TRIAL” and we’ll help you get started. 🙌
21/08/2026
It’s not just about where you train it’s about how you feel when you walk through the door
Our members have shared what makes AZ special to them.
Swipe to see the results 👉
Want to become part of our community?
Message us “AZ” to find out more.⚡️
20/08/2026
Are you ready for a lifestyle reset? 🌿
Join Zoe on 19th September for a full-day retreat designed to help you feel healthier, more energised and more confident in your everyday life.
This isn’t about fad diets, quick fixes or unrealistic targets. It’s about understanding your health, habits and mindset—and learning simple, sustainable changes you can genuinely stick to.
The day will include:
✨ Seven lifestyle lessons
🧘 Gentle yoga and meditation
💪 Pilates-inspired core work
🚶 A mindset walk
🏋️ An introduction to strength training
🥗 Nutrition, heart health and gut health guidance
🍽️ Brunch and lunch included
📍 AZEN Wellness, Catterall
🕘 9am–5pm
🎟️ £100 per person
Places are limited. Send us a message for more information or to book your place 🤍
18/08/2026
✨ NEW: Physiotherapy-Led Beginner Pilates at AZEN Wellness ✨
Have you been told you should try Pilates but aren’t quite sure where to start?
We’re excited to introduce a brand-new 7-week Beginner Pilates course with Olivia, designed specifically for people who want a little more guidance, confidence and support when getting started.
Olivia is a musculoskeletal physiotherapist and certified Pilates instructor, combining her clinical knowledge with Pilates to help you move better, build strength and feel more confident in your body.
This course is ideal for:
• Complete beginners to Pilates
• Anyone returning to exercise after injury
• Those managing ongoing aches and pains
• Anyone who has been advised by a physio to try Pilates
• Anyone wanting to improve strength, mobility and posture
📅 Starting Thursday 17th September
⏰ 6:45pm–7:35pm
📍 AZEN Wellness, Catterall
🗓️ 7-week course
💷 £80 for all 7 weeks — less than £11.50 per session
Class numbers will be kept small so Olivia can provide plenty of individual attention and support.
No previous Pilates experience needed.
Spaces are limited, so send us a message to secure your place. 🤍