The Mandala Yoga Studio Preston

Dinner isn't this then 😂😂😂😂

Our awesome members Matthew and Greta are hosting this fab event this weekend

Brighter Blooms Garden Fest Programme details
A selection of garden games will be available to use as well. Picnicking is encouraged!

Still proud to be a BAST Alumni 🙏

I trained 9 years ago 🫣 for 2yrs, in the British Academy of Sound Therapy method and I continue to undertake CPD.

The method is rooted in science and uses specific musical intervals, instruments, harmonics, pacing, volume, orders and more..to elicit deep relaxation and reflection ✨

In an age of fast, short intensives and online trainings I still prefer slow, intentional in-person trainings over a long period of time so that I can best serve my clients and community ❤️

My week so far.. Hilariously clutzy and lucky😍✨🙏
😂Fell fully into a deep ditch...luckily there's a drought, so I stayed dry 😂
😂Locked myself in a bedroom, luckily hubster was home to let me out 😂
😂Almost poured paint all over a new carpet, luckily caught it and got it all over a hand instead

Yoga doesn't make me clutz-free, but it does make me laugh at myself and know that I'm lucky 💓

✨Retreat Prep ✨ On my way back from visiting the gorgeous venue for our November retreat in stunning mid-Wales. 😍

So much gorgeous outdoor space, we will be leaning into the wintry landscape with firepits, cocoa, nature walks and visualisation meditation 🙏

✨Retreat Prep ✨ On my way back from visiting the gorgeous venue for our November retreat. 😍

So much gorgeous outdoor space, we will be leaning into the wintry landscape with firepits, cocoa, nature walks and visualisation meditation 🙏

If there’s better medicine than Ashtanga I don’t know what it is ❤️

Thank you beautiful Soundbath peeps 😍 It was a joy to hold space for you all to rest, reflect and daydream. It’s such an honour to be a part of people’s weekends plans to nourish mind, body and spirit

Thank you for joining me and I hope you all feel amazing 😍✨🙏