Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Garstang Health and Fitness Centre, Gym/Physical Fitness Center, Windsor Road, Garstang, Preston.
10/09/2026
Les Mills fan? Get booked into the new release launch day at Thornton THIS SUNDAY!!!
Don’t forget we have our Les Mills showcase this Sunday 13th September 🔥 ‼️
Master trainer Danny Raynor will be here to co teach Body Combat and Body Attack alongside our fabulous instructors ✨.
FREE for non-members to attend, call us now to book on 01253 824108 ☎️. Bookable via the App for members.
Open Day 12th September!
The Spin Doctor will put you through your paces in two special classes at 9am and 1pm
Book your space on the app NOW!
10/09/2026
Getting moving in the morning isn’t always easy 🌄
Here are 10 morning stretches to help you start your day. Stretching helps increase flexibility and reduces back pain.
🔗 bupa.co.uk/newsroom/ourviews/waking-up-stretching
07/09/2026
Do you know your numbers? ❤️
High blood pressure rarely has visible symptoms, but it is one of the leading preventable causes of heart attacks and strokes. This , we’re encouraging everyone to take 5 minutes to get checked!
Knowing your blood pressure reading is the first step to keeping your heart happy and healthy.
Here are some quick tips for healthy blood pressure.
My Healthy Way
06/09/2026
Did you know, we have launched a brand new range of swimming lessons, catering for all ages ranges and levels of ability, with parent and baby/toddler sessions available now.
We offer swimming lessons every day of the week at times to suit your needs.
Check out our website to find classes near to you!
leisurecentre.com/swimming-lessons
Join us on Wednesday 16th September for a day full of free fitness activities, and bring a friend along to share in the fun! Remember, if they sign up for a membership, you could win an iPad Pro! 📱
Plus, test your limits with our National Gym Challenge - compete for incredible prizes.
Are you ready to take on the challenge?
👉 For more details, visit leisurecentre.com/nfd
03/09/2026
Having self-compassion and self-kindness can do wonders for your mental health. 🧠
Whether it's a walk, coming to the gym, or even making sure you take time to rest. Taking time for yourself is so important.
Sign up today for a Premium Membership and make some time for you again.
Come and try our Brand New Bikes
in our Brand New Cycling Studio.
With Lots of New Classes
call in to the centre or book your place on-line.
| Monday | 6:30am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 8pm |
| Saturday | 8:30am - 4pm |
| Sunday | 8:30am - 4pm |