Southern Legion Strength and Conditioning Gym

Holiday timings at the Legion 🎄

Words cannot express how proud I am of the massive turnout we had for our Hero Stroma. Like us, she would have been overwhelmed with the show of love ❤️ from our community yesterday.
32 athletes (more want to get involved 😳) worked out together to pay our respects with a nasty Hero workout dedicated to Stroma. It will become an event we will do yearly to honour her.
To the ultimate comeback Kid, we love you 🥰

Massive congratulations to our coach for becoming British champ again. Three years in a roll, that’s some achievement I think you would agree. 🥇 👍

All your hard work paying off 💪💪

6 spaces available for new members to join our amazing gym. Start training with us in September and never look back. 💪

Week 2 of our Kids Fitness Program and what a week it has been ❤️
These little athletes have been brilliant 🤩 They’ve listen, learn and execute everything we’ve taught them. And most importantly we’ve had lots of fun getting fit and strong 💪

Bring on week 3
If you’re interested in getting your little ones involved please DM asap as we currently have a waiting list for our classes now 👊

Massive shout out to all our athletes who competed on Saturday. You done yourself and us proud 👍💪

Ever wondered why our members are so passionate about fitness? 💪

It’s simple...
Fitness can change lives (and it truly has changed so many of our members lives!)

We are super passionate about showing how fitness can fit into your life.
And no, it’s not just about improving your physical fitness levels or “looking shredded”

If you want to...
- Reduce anxiety
- Deal better with stress
- Be more productive
- Feel more positive in day-to-day life
- Unlock body confidence

Than Southern Legion is the right place for you.

Let me help you get there! DM now for your FREE! Trial session

Southern Legion gym is the only place you’re going to make a real change. Come and trial one of our classes for FREE and see what we are all about. 👌
DM now!

Happy birthday 🎂 Southern Legion 10 years wow 😯 just wow 🤩

This Saturday marks Southern Legion's 10th Birthday! 🎉🎂A huge thank you to all our amazing members that have made this incredible landmark possible! We feel very grateful to have built such a supportive community of members.

We're celebrating with our inhouse Winter Games competition and a social afterwards. Join us if you can. All are welcome :)