20/06/2022
All ladies and abilities welcome!
A dedicated 45 minutes to ourselves straight after the school run, leaving us feeling accomplished and incredible afterwards!
Monday, Wednesday and Friday mornings at Waterworks Field (behind Solent Infants School in Farlington).
And if you bring a friend along with you, you’ll get your session free as a thank you to you from me! 🫶🏻
30/05/2022
JUBILEE HALF TERM WEEK UPDATE
Class is on today and Wednesday this week but our Friday class is cancelled *this week only* due to Grant Roads street party causing access issues.
So come and join us ladies, and together let’s front load our week with calorie burning movement ready to end our week with finger sandwiches and clotted cream scones! 😋
18/05/2022
🌸 FEMALE FIIT 🌸
Come along to our all abilities ladies only class in and have a chat, a laugh and a good HIIT / LIIT workout with other wonderful women in the area!
Every Monday | Wednesday | Friday
9.15-10am
Waterworks Field, Drayton, Portsmouth (PO6 1DU)
£5 PAYG (cash or bacs) or get your class free if you bring a friend along with you!
Text Laura on 07973119388 to book/ask Qs
03/05/2022
🌸 FEMALE FIIT SHOUT OUT 🌸
Top effort yesterday ladies!
45 mins of HIIT and LIIT inspired training today, with a cheeky surprise at the end!!! Well done!
Come along to our ladies only class in and have a chat, a laugh and a good workout with other women in the area!
Every Monday | Wednesday | Friday
9.15-10am
Waterworks Field, Drayton, Portsmouth (PO6 1DU)
£5 PAYG (cash or bacs) or get your class free if you bring a friend along with you!
High five to Donna for making the most of our referral reward scheme and getting todays class for free after bringing friend Ruth along!
02/05/2022
Kick start your bank holiday Monday by doing something for YOU! 🌸
22/04/2022
Get FIT - have FUN - re FUEL - feel FABULOUS!!