Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RN CrossFit, Personal trainer, Burnaby Road, Portsmouth.
16/07/2026
🏊🏾 Workouts 1-6 for the RN CrossFit Final 2026 🏋🏼♀️
Our athletes completed these workouts last week for a chance to take home the title of fittest in the fleet. Have a go and let us know how you get on - if you like it, look out for info on how to get involved in our other competitions and enter the open league for 2027!
10/07/2026
🏆 RN CrossFit 2026 Results 🏆
Fittest in the fleet;
🥇Sam Cullen & Rachel White
🥈Dom Higgins & Lauren Alton
🥉Ed Gibson & Olivia Critchley
RN Finals 26 Winners;
🥇Sam Cullen & Stephanie Pye
🥈Tom Eeles & Demi Tripp
🥉 Dom Higgins & Hannah Nock
Congratulations, we cannot wait to see you all again next year. 🤙🏼
🏆 RN CrossFit Finals 🏆
Well done to all our athletes who took part in the - now for our finals to decide who is crowned fittest in the fleet 🥇
Qualifying athletes will have received their invite 🏋🏼♂️
Dates: 8th & 9th July 2026, HMS Temeraire 📆
We’d love to see as many people show up to this event, not only to support our finalists but to see what workouts we’re putting on, inspire you to enter the RNOFL27 for your chance to get a space at next years finals and to take part in some separate competitions with some prizes up for grabs!
We will be posting more information over the coming weeks, if you’re keen to get involved with the incredible community we’ve built - just drop by! 👋🏼
Any questions, please DM 🙌🏻
18/05/2026
Here are your Results 🥇🥈🥉
The Top 5 will receive prizes 🏆
Massive well done to all those who took part in this years competition 🔥
Qualifying athletes will receive an invitation to Finals 🏋🏼♂️
An Admin Order will be released in the coming weeks 📅
Any questions, please DM 🙌🏻
06/04/2026
Workout 3 for the 2026 is here!💥
26.3 is…
🔵 For Time, 8-Minute Time Cap:
50 Dual DB Front Squats @ 2 x 22.5 / 15kg
🔵 In Remaining Time, As Heavy As Possible:
1 Clean
2 Front Squats
Please swipe for loading, movement standards and more information! 🏋🏼♂️
Note: THERE IS A REQUIREMENT TO FILM YOUR WORKOUT! 🚨
See the FAQs slide for more on this 🎥
Good luck everyone and have fun 💪🏻
30/03/2026
Workout 2 for the 2026 is here!💥
26.2 is…
🔵 AMRAP7:
5 Deadlifts @ 85 / 60
10 Lateral Burpee-Over-Bar
Please swipe for loading, movement standards and more information! 🏋🏼♂️
Note: THERE IS A REQUIREMENT TO FILM YOUR WORKOUT! 🚨
See the FAQs slide for more on this 🎥
Good luck everyone and have fun 💪🏻
17/02/2026
🏆 PRIZES 🏆
This year we have some exciting prizes for our top athletes! We’ve got training essentials, performance kit and RN CF Apparel up for grabs… as well as a few other surprises. 👀
🎊 The Top 5 Male & Female athletes in both Rx and Scaled will be awarded a prize. 🎊
Get your registration in today for your chance to win. 🥇 (Link in bio)
02/12/2025
With registration for 2026 now live, here is some guidance on what category you should enter 🏋🏼♂️
24/11/2025
💥 RN CROSSFIT IMPORTANT DATES 💥
Mon 23 Mar 26 - Operational fitness league starts.
Fri 15 May 26 - Operational fitness league finishes - closing date to submit all results.
This year we are opening an 8 week league to allow individuals to complete 5 workouts
and submit them into our team to determine who will compete at the finals. A new workout will be released each Monday for 5 weeks. All workouts will need to be recorded and submitted by the closing date.
Opening up the chance of securing the position of Fittest in the Fleet 🏋️♂️ 🥇regardless of gym location or work commitments.
More information coming your way - but for now, look out for the QR code released on the 1st December 25 to register your entry. Entries will close 2 hours before the first workout is released on the 23rd March 26.
✨ For more info please drop us a DM ✨