Yoga By Charlotte

22/09/2026

Yesterday on my way to yoga a neighbour called out ‘you’re too young to be doing yoga! It’s for old people’. I was caught by surprise and laughed it off, but it got me thinking about all the ways he was so so wrong.

Yoga teaches us how to move through life, how to cope with the hard parts, how to truly enjoy the good bits, how to be present and grateful for all the bits in between. Yoga helps us show up in the world as the best version of ourselves and treat the world and others with the most kindness we can.

So no, you are never ‘too young’ (or too old) to do yoga, in my opinion if everyone practiced more yoga the world would be a much better place!

01/09/2026

24/06/2026

After a lovely holiday I’m home and back to regular classes next week! 🩷 There are a few upcoming events so any questions please drop me a message🥰

06/06/2026

Unwinding in the botanical gardens of Lisbon🌴 Don’t forget to give yourself some time to rest this weekend💚

06/06/2026

Upcoming events🧡

04/06/2026

Autumn Half Day Retreat🍂

So excited to be bringing my half day retreats back. These are a lovely chance to reset and unwind on a Saturday morning.

We will start the day with a 90minute vin-yin class, followed by a 2 course brunch. After brunch we will have a relaxed mindfulness activity.

Spaces are limited so please let me know if you would like to join us🩷

21/05/2026

So excited for this❤️

19/05/2026

🌿✨ YOGA & DANCE RETREAT - SOUTHERN SPAIN ✨🌿

So excited to be co-hosting my first abroad retreat alongside

Come and join us for a beautiful **5-night retreat at Suryalila in Andalusia** a chance to slow down, reconnect, move your body and soak up some much needed winter sunshine ☀️

🗓 21st–26th November 2026
📍 Suryalila Retreat Centre, Southern Spain

✨ Included:
• 2 classes a day – yoga, movement & dance
• 5 nights accommodation
• Delicious vegetarian/vegan meals
• Sauna sessions, pool & beautiful surroundings
• Time to rest, recharge & reconnect

💛 All levels welcome, including beginners
💫 Prices from £930pp
🌿 £250 deposit secures your place

This retreat is all about movement, nourishment and relaxation.

Spaces are limited - message me for more details💛

RetreatYourself MindBodySpirit YogaCommunity SelfCareJourney

12/05/2026

A introduction to me🩷

The way I teach my yoga classes (and how I am as a human) has been shaped by so many other teachers, experiences and places. See you on the mat soon🧘🏼‍♀️

10/05/2026

First outdoor yoga class of the year☀️ A morning yoga class for as part of their land training🏊‍♀️