Slow Flow is a gentler Vinyasa practice with focus on connecting mindful, deliberate movement with fluid breath.
It brings the element of time into the practice, where you can check in with your body through postures and build confidence and familiarity.
Feeling stressed or overwhelmed too often to your liking?
Always feeling rushed?
Mindful breathing can benefit your life. Check it out.
Motion graphic by 🔥
07/08/2020
Slowly wake up your body and feel great for the weekend ☀️😎
With the glorious weather forecast for tomorrow, why don't you start the right with some mindful movement and breathing?
Set the tone for the weekend ☀️😎🏆
Book your spot for outdoor Yoga with Mags through this link:
bookwhen.com/yogawithmags
Limited spaces available.
10/06/2020
I felt an inspiration and designed a super empowering class for my lovely Sunday Warriors.
We will flow through a Warrior Flow exploring 3 of the classical Warrior poses (I, II, III) and throwing Peaceful and Humble Warriors into the mix.
If you're ready to connect to your inner Warrior, book through:
https://bookwhen.com/yogawithmags
Looking forward to sharing Yoga with you on Sunday.
Namaste, Mags X
29/05/2020
WAKE UP. KICK ASS. BE KIND.
This Sunday we flow into building strength from within to spread our wings and fly!
Finding balance between effort and ease into a balancing flow.
Book here:
https://bookwhen.com/yogawithmags
See you then!
21/05/2020
***THIS SATURDAY - 23rd May***
Natalia Raccani and I will guide you through the practice into stillness. Shaking off the excess energy, using your breath to re-centre and explore some meditation techniques.
This is a real investment as you will leave being equipped in toold to self-soothe, ground yourself and expore the mental & emotional landscape as an observer rather than from a doing-mode.
Sitting still can be daunting and a scary place so we'd like to share some techniques we find useful and to show you how you can quiet your mind through the sun and the rain and all other moods in between.
Please let me know if there's no room in your finances for this. We would like to share this a gift.
18/04/2020
Get your zen on with Tali & Mags next Saturday!
26/03/2020
LIVE online yoga classes with Yoga with Mags. Open to all
Tuesdays 6-7pm
Thursdays 6-7pm
Sundays 4-5pm
These classes are offered freely to make Yoga accessible to everyone. If you feel to contribute, donations will support the channel and will be gratefully received.
You can donate via bank transfer:
Sort code: 11-64-58
Account number: 11632368
Or via PayPal: [email protected]
Links to LIVE STREAM in comments below