01/09/2026
September Timetable at Shâp Barmouth and Porthmadog ⭐️
Shâp Pilates
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Yn cyflwyno Shâp, stiwdio Pilates newydd sbon ym Mhorthmadog sy'n arbenigo mewn Reformer Pilates!
Introducing Shâp, a brand-new Pilates studio in Porthmadog specializing in Reformer Pilates!
01/09/2026
14/08/2026
From viewing to opening in 6 weeks! 😅
We did it ⭐️ Another great week at the Barmouth studio.
Thankyou to everyone who has popped in & joined us 🤍
09/08/2026
Reformer Pilates - What does it actually do? 🤔
05/08/2026
Footwork might look simple… but there’s a LOT going on 🦶✨
It’s not just about moving the carriage back and forth. Footwork is a chance to work on lower-body strength, foot & ankle stability, alignment, control and how your body moves under resistance.
And because it’s usually one of the first things we do on the Reformer, it’s also a great way to warm up the body and prepare you for the rest of your session 💚
03/08/2026
We’re looking for instructors ⭐️
DM or Email me at [email protected] if you fancy a chat 💚
01/08/2026
Barmouth is now OPEN 💚
Come move with us!
Spaces available next week-
Monday 5:30pm
Tuesday 8:30am
Thursday: 8, 9am
31/07/2026
Foundations Beginners 💚
Porthmadog:
Tuesday 6pm
Friday 10am
Barmouth:
Mondays 6:30pm
Tuesdays 9:30am
Thursdays 7am
27/07/2026
What to expect in our Barmouth studio ✨⭐️
Booking system will be open very soon - DM BARMOUTH to be one of the first to get the booking system 💚
27/07/2026
You are invited! 💌
Barmouth open day - Saturday 1st 12pm-3pm⭐️
Pop in to chat to us & see what we’re all about 🤍
13/07/2026
Precision over speed. ✨
One of the biggest misconceptions about Pilates is that you need to move quickly to feel the burn… you don’t.
In fact, slowing things down is often what makes it harder. Taking your time, moving with control and focusing on the quality of each rep is where the magic happens.
It’s not about rushing through an exercise. It’s about moving well, feeling every muscle working and getting the most out of every movement.
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Location
Category
Website
Address
Snowdon Street
Porthmadog
LL499DF